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    Got a free XPO trainer this weekend. Guy listed...

    Got a free XPO trainer this weekend. Guy listed it for free on a local facebook group. Close to mint condition, works perfectly, just wanted to clear out some stuff.

    What was nice is he bought...
  • Thread: Monolift?

    by cwcmac
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    I think Mech still hates me because I asked for a...

    I think Mech still hates me because I asked for a longer weight horn for a sitting calf raise. Seems he quit making stuff for me and the fellow idiots here after that.

    My apologies to all for...
  • Thread: Monolift?

    by cwcmac
    Replies
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    1,569

    I alternate my mech monos for bench and squat and...

    I alternate my mech monos for bench and squat and don't see any issue moving them even though they're swing in. They're built great but certainly not a problem moving - takes all of about 20-30...
  • Yeah, that makes sense.

    Yeah, that makes sense.
  • Has anyone used the plate loaded Power-Lift reverse hyper

    The one pictured here specifically: https://fitstrength.com/strength-equipment/reversebackextension.htm

    Seems like the bio-mechanics of it could be really different than others but not sure if...
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    Definitely fake unless the guy's arms grew out of...

    Definitely fake unless the guy's arms grew out of his ribcage.
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    Thanks....crap, now it's in my cart tempting me

    Thanks....crap, now it's in my cart tempting me
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    What's the difference between that and the...

    What's the difference between that and the Duffalo...outside of price?

    Edit - just noticed it's 38MM as opposed to the Duffalo 31.75. Does the shape appear similar?
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    Not quite for me. Me: You should use our...

    Not quite for me.

    Me: You should use our gym, I can walk you through some exercises.
    Her: No, I found this overpriced POS that doesn't do anything on QVC but is said 'only 5 minutes a day' so...
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    It's a lat pulldown, that's just to rest the bar...

    It's a lat pulldown, that's just to rest the bar on when not in use. They are not made to hold body weight or be used for pull ups.

    Having the bar resting on that when not in use takes some of...
  • Doesn't fold up but the Ironmaster Super bench...

    Doesn't fold up but the Ironmaster Super bench pro has a small footprint and can be leaned against a wall. Great for any angle:
    ...
  • Anyone ever been to the Bells of Steel Indianapolis showroom?

    My son has a soccer tournament coming up and I was considering carving out some time to stop in and possibly purchase some stuff.

    Has anyone done it and how was the experience? Worth my time?
  • Looks like a lighter version knock off of the...

    Looks like a lighter version knock off of the Kabuki Kadillac bar. I do like the option to use it as a cable attachment but it would be pretty bulky to hook up in my opinion

    For the price,...
  • Thread: Budget Cage

    by cwcmac
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    Are you looking budget to save money or because...

    Are you looking budget to save money or because it's all you can afford? I'd recommend looking for something used that's better than the one you listed.

    I'm always apprehensive mixing the terms...
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    Sure, blame the unheated garage for the shrinkage

    Sure, blame the unheated garage for the shrinkage
  • I live in an old house, it's like a minor victory...

    I live in an old house, it's like a minor victory if I'm repairing something or hanging something to find anything that's level
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    You mean the add on Facebook with Coop saying how...

    You mean the add on Facebook with Coop saying how great one of the mirror/hanging devices is shouldn't drive my home gym purchases?
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    Urbanlifter has propositioned me multiple times...

    Urbanlifter has propositioned me multiple times on this forum
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    Classmates.com - The first large scale attempt...

    Classmates.com - The first large scale attempt for people to track down old classmates they always wanted to bang
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    I have a pair of Inov8 fastlift. Have held up...

    I have a pair of Inov8 fastlift. Have held up well for five years or so but I don't use them for everything. The only time I definitively wear them is if I'm squatting
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