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    CAN you speak in English I don’t speak native...

    CAN you speak in English I don’t speak native boyo Misc yet
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    Natty or Not (srs)

    http://i.imgur.com/DPz85GO.jpg
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    Day 10 https://imgur.com/a/XLNEoAO ...

    Day 10

    https://imgur.com/a/XLNEoAO


    http://i.imgur.com/nYCuXsp.jpg

    Alright, its day 10 and time to post a progress pic. As you can see I've leaned down a bit, body composition is better,...
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    Day 9 Meal 1 (Noon) 12 sausage links + 2...

    Day 9



    Meal 1 (Noon)
    12 sausage links + 2 eggs scrambled w/ sharp cheddar
    Cod Liver Oil
    Vitamin D3/K2
    Zinc
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    Day 8 Meal 1 12 sausage links w/ 1 tpbs...

    Day 8

    Meal 1
    12 sausage links w/ 1 tpbs butter and 2 eggs


    Meal 2 (Preworkout) (9pm)
    Ribeye steak + egg and cheese
  • Along the path of steps 1 2 and 3

    Along the path of steps 1 2 and 3
  • Carnivore brah checking in (srs) Cholesterol...

    Carnivore brah checking in (srs)

    Cholesterol and fat is amazing, I feel good all the time, no insulin crashes

    Skin is clear, inflammation gone, lean af

    Gonna do an AMA once I’m on this diet...
  • This OP srs

    This OP srs
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    Good stuff man! How long is your intermittent...

    Good stuff man! How long is your intermittent fasting window? How long have you been doing IF? Do you feel adapted to it yet?

    Consistency is the key to excellence

    Keep it up
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    Day 7 Meal 1 (1pm) 8 breakfast sausage...

    Day 7

    Meal 1 (1pm)
    8 breakfast sausage patties (cold out of the packet like a savage lol)

    Cup of Bone broth


    Meal 2 (Preworkout) (8pm)
    10oz beef burger w/ sharp cheddar, bacon, egg
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    Suckmycawk.thread

    Suckmycawk.thread
  • Congrats bro keep rollin in them dollas

    Congrats bro keep rollin in them dollas
  • Thread: Face change

    by HahaRaptor
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    Yes your face structure will be more visible

    Yes your face structure will be more visible
  • I believe national parks have a lot of energy...

    I believe national parks have a lot of energy that can be used for good or evil

    Used to know a guy who was good at sword fighting and martial arts and chit and these good witches (wiccans) would...
  • I’ve been like that the last year, I’ve accepted...

    I’ve been like that the last year, I’ve accepted it is what it is now
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    I believe so

    I believe so
  • Yeah, there’s certain things you can’t learn...

    Yeah, there’s certain things you can’t learn unless you’re on your own, it’s matures you in a way that can’t be done any other way

    Kinda like no matter how hard you train you’ll never be in game...
  • How long does it take to get over a chick you were gonna wife? (Srs)

    Was engaged to a girl, we were in love srs

    Starting fighting a lot, hated each other than loved each other

    Got engaged

    Had a kid (unplanned but I did creampie her sometimes)

    Huge...
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    She definitely cheated brah. And even though you...

    She definitely cheated brah. And even though you can’t prove it, the lies are enough. It’s not easy, but leave her.

    Also, women make my fkin blood boil when you catch them in a lie, and instead of...
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    Day 6 Meal 1 (9am) 5oz beef burger w/ sharp...

    Day 6


    Meal 1 (9am)
    5oz beef burger w/ sharp cheddar, 3 slices of bacon, and egg
    Cod Liver Oil
    Vitamin D3/K2
    Zinc
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