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    You all have helped. I'm going to look at way...

    You all have helped. I'm going to look at way more weight with 5 reps instead of 20.

    That guys arms are about 3 inches round, my arms don't have that much fat so you're insane to pretend my...
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    Of course given the general opinion I'm going to...

    Of course given the general opinion I'm going to up the dumbbell weight at least double and keep cutting. Then I'll have the girthy bits to impress you all. Just so surprised I'll look like a twig...
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    Great, my 120 pound nuts can have two 10 pound...

    Great, my 120 pound nuts can have two 10 pound feet.
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    What is that guy, 120lb? My nutz weigh 120. If I...

    What is that guy, 120lb? My nutz weigh 120. If I lost that much weight I would be a motionless nutsack.

    And those twig arms, now you're just being rude.
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    So adding weight to my workout isn't the...

    So adding weight to my workout isn't the answer... Just do clapping push ups and flamingo squats, also do less ab work. Solid advice in this thread!
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    I don't have a goal to build muscle, only retain...

    I don't have a goal to build muscle, only retain strength and become cut. Everyone has said I have not enough muscle to keep from looking toothpicky so it seems doubling the weight that I lift would...
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    I'd try to cut quicker but when I cut below 1800...

    I'd try to cut quicker but when I cut below 1800 calories the fatigue when trying to do high reps is extreme. I feel like I could cut way harder if I did heavy weight low reps. I don't have hunger,...
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    I've lost over a pound a week if you read the...

    I've lost over a pound a week if you read the original post
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    If I switch to 80lb+ dumbbells 3x5, and switch...

    If I switch to 80lb+ dumbbells 3x5, and switch the pushups to 2 or 3 days a week with 100lb+ dumbbell bench press would that make my workout more respectable and time worthy? I really just want to...
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    If I don't have the strength to lift 80lb...

    If I don't have the strength to lift 80lb dumbbells and then I become strong enough to lift 80lb dumbbells then I would improve and have more muscle. I'm looking for a baseline and don't care about...
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    I looked at the link, it's fairly similar. If...

    I looked at the link, it's fairly similar. If I've wasted my time working out then it would be equal to not working out and I could have cut way quicker. My main goal right now is to get rid of the...
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    Saying I'll look like a skinny teen makes me...

    Saying I'll look like a skinny teen makes me contemplate if I've wasted a year working out. That makes it sound like it's better just to starve out and relax untill I hit low body fat and build...
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    Yes, I move really fast seizure style like Emily...

    Yes, I move really fast seizure style like Emily rose floating in her bed during an exerciseism. When I do pushups I actually just do a plank and convulse like a man in mid orgasm.
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    I'm waiting to grow that out, don't want receding...

    I'm waiting to grow that out, don't want receding tit bushes.
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    Maybe a full body flex will help. ...

    Maybe a full body flex will help.

    imgur.com/a/oggGWpB


    imgur.com/a/OCBb6HJ
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    M-t-w-t-f pushups 3x20 air squats 3x20 Situps...

    M-t-w-t-f
    pushups 3x20
    air squats 3x20
    Situps 5x30 (plank elbow to knee, plank hip dip, crunch elbow to knee, oblique crunch, crunch

    35lb dumbbells (the heaviest they had at the store)...
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    I'm here asking because I haven't figured it out,...

    I'm here asking because I haven't figured it out, but it seems my body fat is still too high. I'm just surprised the consensus is that I'll be a skinny rail before I see any definition yet the only...
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    Fierce 5 has ab work once and twice a week at...

    Fierce 5 has ab work once and twice a week at 2x15. I do ab work 5 days a week 4x40. It makes no sense that I wouldn't have defined abs hiding under all the fat.
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    I'm happy as long as I have some muscle and don't...

    I'm happy as long as I have some muscle and don't look like a skinny meth head or a victim of aids. I'm surprised that doing calisthenics isn't enough to avoid that.
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    I've been eating 120g of protein but I just...

    I've been eating 120g of protein but I just switched to 170g. I don't think it will cause muscle growth since I always do the same workout but maybe I'll have more energy?
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