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[Soulja Boy:] Aye Rab mayne I just got back from the mall mayne guess what I got?
[Arab:] What you get Soulja Boy
[Soulja Boy:] Mayne I got me some bapes today

[Chorus (x4):]
I got me some...

dont lift weights everyday. take atleast 2 days off a week.

doubt ur 13 nice attempt at gettin attention tho

anyone else get pissed off at these stupid ass threads?

HEY GUYS, I AM KIND OF AN IDIOT. SHOULD I NEVER WORK OUT, OR WORK OUT TWICE A WEEK?


what in the **** do u think the answer is? god damn...

1 and 1/2 pints ben n jerrys ice cream , chips, candy, egg rolls, a&w cream soda.


tomorrow im going to begin my day with the "insanity" 35 minute pure cardio workout, followed by the 45 minute...

how can u feel sorry for them? its not like they have a disease.. they can control what they put in their mouth/what exercise they get

when you see a fat person u immediately just think theyre weak and disgusting? idk why but i just have no respect for anyone thats overweight i get this sick feeling in my stomach and really annoyed...

some people are just genetically stronger than other people so he may be stronger. maybe u have denser muscle mass. who knows.

if hes shorter he can look bigger with less muscle/weight. so that may be why. for the taller guy idk he has some muscle with fat also? and u have muscle with hardly any fat?

ur fatter. who gives a **** anyways... ever see a ripped ass amateur bodybuilder and they looking huge then u see they weigh like 185? yeah ur just fatter than them.


and strength/size doesnt =...

ok thanks ill try that i only ever do crunches/running so maybe that will help

wow dude u dont even have an option... u need to bulk... nice transformation also

im pretty self conscious about my chest... do you guys think its fat looking? or muscle? or a little of both


http://i51.tinypic.com/v7azya.jpg


whenever i cut i only lose fat on my abs...is...

have to hit the button on pc to take pic.

not that matters anyways since im slightly leaned in both pictures

i have been cutting since i was like 15 years old because ive had an eating disorder. im 20 now and weigh 143 lbs. put up 205x 4 today on the bench. been cutting hardcore for the last 3 weeks.

i...

i dont get how all u guys say that ****.. dont u see the fat on my chest? on my sides? i am at like 17% bf i def have a lot more to lose

would i have an 8 pack if i lost more fat?

http://i51.tinypic.com/v7azya.jpg



also is an 8 pack just a genetic thing or can anyone have one? because i notice 95% of ripped people i see have...

idk y every1 says im so lean i jus look better because the picture is takin under a light so its shadowed i think i look fat close up without lighting.. im proly 18% bf or so

congratulations. u have officialy made the most worthless/idiotic thread ive seen so far

did the best i could dude i jus started