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  • Thanks everybody for the advice! I agree barbell...

    Thanks everybody for the advice! I agree barbell exercises are more important. With my current equipment I can already do things like bench press, overhead press, front squat, deadlift, bicep curl....
  • power rack and flat bench, or dumbbells first?

    Is it better to get a power rack and flat bench first, or get adjustable dumbbells first? I understand it would be good to get both, but the budget does not allow getting all of that at the same...
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    Newbie, no equipment yet. Saw Rogue listing on...

    Newbie, no equipment yet. Saw Rogue listing on local craigslist:
    R-4 rack (list $960)
    safety straps (list $175)
    matador (list $83)
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    $1218 total if bought new now, not including shipping...
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