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Don't give up man, I went from 140 to 165 in less than 6 weeks. Check the pictures in my bodyspace. I know everyone will say it's not possible, blablabla, well it happened, and I have witnesses...

Very good info...

I started doing this out of pure laziness (and when my schedule didn't let me fit the gym in) and would take 1 to 2 weeks off (2 weeks is a too much but 1 week is perfect) and...