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Don’t do it. First it starts with a massage. Next thing would be ladyboys in Thailand. This is how the progression starts and ends

I did starting strength 3x5 for like 6 months then Madcow 5x5 for 3-4 years. It’s legit I made lots of gains

Don’t like the face too much. Idk 6/10. Maybe 7/10 if she is fun to hang with. Would add her to my slay count but not gf material

You usually focus on compound exercises like squat, bench, deadlifts, pull ups/chins up cause you work more than one muscle. So avoid bicep curls that only work a single muscle.

Progressive...

America is getting too fat. If this is the average of then it’s only going to get worst from here

https://imgur.com/a/0YzqPcg

5’6 151 lbs

Hasn’t been affected me much. Wasn’t much of a cigarette smoker before. About 7 months of smoking a pack a day of compact cigerattes. The Thai ones

My str never changed. My cardio is still good....

Same age. I stopped training for 3 years and got up to 185 lbs. im 152-160 lbs now. Pretty much recovered all gains and at a new peak.

Diet. Don’t eat snacks. 3 meals a day. Later on get to 2...

Optimum nutrient advanced formula pre workout. 300 caffine one. I used the same flavor for 3 years. 1 scoop

Creatine mono 5 mg

And ogobi test booster the one with 400-500 mg tongkat ali and...

I didn’t have a real six pack until I started doing cardio and intermittent fasting. My str has gone down but no more joint pain.

I’m 5’6 160 lbs with a 6.1 inch penis. I’m Chinese too. I’m the exact same length as a iPhone 14. I know this because I used my iPhone 14 to measure myself. Idk how to measure girth

I got tested. All negatives. I’m safe bros. I just got a cyst on my penis idk how I’m going to explain that though might be rip for me for a minute

Good news. Doctor said it doesn’t
Look like std. said it could be a cyst

Bad news. Might take 1-2 months for it to naturally go away. Posted some pics so might help someone else

Are you trolling? Well I find out later anyways. Clinic says walk in after 11 am

Bump. Texting clinic now to make appointment. The bump doesn’t look bad but never had before so don’t know to worry or not

https://imgur.com/a/QQkbAE9

https://imgur.com/a/hmy6tt1

Am I phucked or is it nothing to worry about? Health clinic opens at 11 am later today

Ok got the Imgur link working, will post pic

https://imgur.com/a/PiFAP9N


It’s only a single bump so I don’t think it’s warts

I’ll go to health clinic tomorrow. Not sure why my Imgur link doesn’t work. I’m on the app and it gives me a link. But link doesn’t work. If I could get the link working would be easier to see than...

I got Imgur account. I posted pics. Copied link. But when I put link it goes to Imgur and says opps cannot find page

https://imgur.com/a/XNYcY32

Pics of the bumps. Don’t flame. I legit need...

It don’t look like hpv warts. No white stuff