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I have a question that may seem dumb.. I have been going to the gym for about a year. I have gained about 15 lbs and have gotten a little stronger, but my arm so aren't getting any bigger. Any advice...

I am 16yo, 5'11, weight around 165 lbs and go to the gym five days a week. I have gone for about a year now and think I have gotten bigger, as minimal as the gains may be. My question is nutrition...

I am 16yo. 5'11, and weight around 165 lbs and go to the gym five days a week. My question is nutrition related: How much should I be eating a day? How many grams of protein do I need to build...