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  • Replies
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    think you got your answer... lulz

    think you got your answer... lulz
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    cut cut cut

    cut cut cut
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    6/10... need to cut just saw you were from Ok....

    6/10... need to cut

    just saw you were from Ok. and you go to NSU... now its 8/10 lulz

    i went to nsu freshman year
  • Bulk... Bulk... Bulk!

    Bulk... Bulk... Bulk!
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    yeah i played college football but had to quit...

    yeah i played college football but had to quit due to 3 shoulder surgeries, so i always worked out but after my surgery i couldnt so i just got fat lol and once i learned i couldnt play anymore i...
  • i havent really heard of a couple of these...

    i havent really heard of a couple of these guys... can we get some pics?
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    ~16-17

    ~16-17
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    honestly bro there really arent details... i...

    honestly bro there really arent details... i didnt follow any specific "diet", jut kept my carbs relativley low while keeping my protine high. one thingi can say is that i almost never cheated... and...
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    yeah i always worked out, i played football up to...

    yeah i always worked out, i played football up to freshman year in college... but if you look close on the back of my left shoulder youll see a scar from one of my 3 shoulder surgeries which prevents...
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    genetics>diet>ab workouts

    genetics>diet>ab workouts
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    1,103

    this... looks like you need to clean up your...

    this...


    looks like you need to clean up your diet a bit, but keep up the hard work in the gym
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    THISx1000000000!!! haha :D and added a...

    THISx1000000000!!! haha :D


    and added a couple more pics from today!
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    honestly i never did... low carb/high...

    honestly i never did...




    low carb/high protine diet...ate extremely clean with no cheat meals, which was really hard to do, but seeing my results made it easier. as far as cardio, i did...
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    about that yeah... it was closer to 7 months....

    about that yeah... it was closer to 7 months. once i put my mind to it, the weight just kinda fell off
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    thanks everyone for your comments! helps keep me...

    thanks everyone for your comments! helps keep me motivated :)
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    my progress of ~1.5 years...

    1.5 years ago @305
    http://bodyspace.bodybuilding.com//img/user_images/growable/2008/06/07/15333342/progresspic/1374472orig.jpg

    ~1 year ago @210...
  • Thread: Dat

    by SOONERbrahhh
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    http://img.moronail.net/img/9/1/191.jpg

    http://img.moronail.net/img/9/1/191.jpg
  • edit:beat me to it... wow im slow lol ...

    edit:beat me to it... wow im slow lol

    http://www.fivosphotography.com/galleries.aspx?galid=29
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    lulz!!!

    lulz!!!
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    QFT!!! REPPED! haha

    QFT!!! REPPED! haha
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