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  • I still like the new Exercise Drops w/o...

    I still like the new Exercise Drops w/o ephedrine. Still available from bodybuilding.com. Liquid drops will be stronger than a pill form. I am pesonally having very good results with it.
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    I am a beginner in weight lifting and in the...

    I am a beginner in weight lifting and in the process of putting some body mass first. I concentrate mainly on mechanical machines first and planning to start free weights little later so I think I...
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    Workout Videos vs. workout partner

    I am looking for good workout DVD's (lifting weights) containing full workouts that I can follow along. I could use the extra motivation from big muscles like " Common, one more time, you doing...
  • I've been to Yoga class once, but couldn't deal...

    I've been to Yoga class once, but couldn't deal with all these women a front of me. They put me right behing a girl with such a nice round ASS that destroyed my whole concentration. I couldn't keep...
  • Thanks guys. Great pictures and a great info.

    Thanks guys. Great pictures and a great info.
  • Need some samples

    I wonder if anyone could give me some exaples for stretching exercises. Multimidia would be great or at least pictures. I wonder if bodybuilding.com has a section with stretching exercise examples....
  • Warming up before lifting

    Here is a quote from menshealth.com on this subject I think is very interesting:

    Stretching prevents injuries.

    Maybe if you're a figure skater. Researchers at the Centers for Disease Control...
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    Great info

    Great info. Really great. Looks I like I wasn't far off in what I am doing. All I need is just a few adjustments.

    Thanks
  • Does stretching really prevents injuries?

    I wonder if stretching really prevents injuries. I hate stretching. Never liked it. I thing warmin up is the key to prevent injurise not stretching but what is your view on it?
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    Lifting slow vs. fast

    What is the truths about lifting weights slow vs. fast? Which way is more beneficial for faster muscle growth results?
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    Sodium intake

    Anyone knows whats the recommended healthy daily sodium intake for someone with High Blood Preasure? In my mid thirties I am batteling this problem for couple of years already. I even had to go on...
  • I would suggest to walk long distances first...

    I would suggest to walk long distances first instead of jogging. I think that being 14 and 260 Ibs. jogging can put you in unnecessary risk of injury. Jogging will put a lot of pressure on your 14...
  • Thread: fatburners

    by Daniel600x
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    Worked better for me ..

    I do not work for that company. I simply bought it from bodybuilding.com and like it way more than anything else I've tried before. Besides, Advantra Z contains all for amins (synephrine, hordenine,...
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    Re: Creatine and Hairloss

    Make sure that you are not taking anything else with creatine like testesterone for example. Steroid supplementation can cause hair loss in some people. Stress is another reason for it and of course...
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    Its not a advertisement

    dCrOsSbOnEs in his very first post asked (he started this thread) for suggestion for best fat burner so I gave him my favorite one. Whats wrong with that? Just helping a guy out. Maybe you haven't...
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    Xydroxycut not bad but the best out there

  • Thread: fatburners

    by Daniel600x
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    My favorite Fat Burner

    http://www.bodybuilding.com/store/lf/ex.html

    Strongest Fat Burner on the market after the ban of ephedra.
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    Re: best fat burner?

    I think you should have your GF try the new fat burner from bodybuilding.com called Exercise Drops she will be very happy with the weight loss results. http://www.bodybuilding.com/store/lf/ex.html
    ...
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    So does ECA stock. Ephedra-caffeine & Aspirine is...

    So does ECA stock. Ephedra-caffeine & Aspirine is the strongest fat burning combination to date. Caffeine is must.
  • The new Fat Burner from bodybuilding.com

    You should try this new Fat Burner from bodybuilding.com called Exercise Drops. Way stronger that any other thermogenic ephedra free fat burner currently on the market. Its liquid in the form of...
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