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  • Rich Franklin, too.

    Rich Franklin, too.
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    Always hated the Cuban press. In a good way.

    Always hated the Cuban press. In a good way.
  • Do you want to just pass the test, or do you...

    Do you want to just pass the test, or do you actually want to know how to be a trainer?
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    GJCKM. But watch out, people around here will...

    GJCKM.

    But watch out, people around here will tell you that wearing out a big guy isn't a valid strategy...
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    It could happen. You gotta develop one of those...

    It could happen. You gotta develop one of those tricky round kicks that comes straight up and THEN turns over. It won't have as much power but it won't matter for a head kick.
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    Indeed. Now you just gotta work on that jab, jab,...

    Indeed. Now you just gotta work on that jab, jab, hook with the front LEG.
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    Losing sight is a big part of it. You can easily...

    Losing sight is a big part of it. You can easily get nailed with "the one that you never see coming". Plus it telegraphs your kicks. Once you break the habit it's fun to use to fake people out and...
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    Kinda looks like you look down when you kick to...

    Kinda looks like you look down when you kick to the body/legs, brah. That's something I struggled with for a long time.
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    Doesn't ACE use independent facilities to hold...

    Doesn't ACE use independent facilities to hold their testing? I don't see how this is ACE's fault...
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    You'll need CPR to get just about any cert.

    You'll need CPR to get just about any cert.
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    It may not necessarily be that he is lying to...

    It may not necessarily be that he is lying to you; generally people underestimate how much they are eating.

    He needs to do a food journal where he writes down everything as he goes. The results...
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    Depends on how big the dumbbells are.

    Depends on how big the dumbbells are.
  • Probably a Group Fitness Instructor cert?

    Probably a Group Fitness Instructor cert?
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    I don't know if it's technically illegal, but...

    I don't know if it's technically illegal, but without a cert or insurance, you're asking for trouble.
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    If you're 218 now, you should most definitely be...

    If you're 218 now, you should most definitely be going for 205.
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    I don't think dropping the weight is unfortunate....

    I don't think dropping the weight is unfortunate. If you're losing weight from working out then it was weight that was meant to be lost. You really seem to be taking everything pretty seriously, and...
  • They offered me the position of a trainer (which...

    They offered me the position of a trainer (which is strictly training) or a "Training Assistant Manager" (which is training + sales). I chose the former, and they never called back.

    ****'s weak.
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    Find a post of the person. Click their name, then...

    Find a post of the person. Click their name, then a menu will pop up. Click "send private message."
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    ^^ This is the best way to go IMO.

    ^^
    This is the best way to go IMO.
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    No offense, but did you need to make three...

    No offense, but did you need to make three separate threads about it?

    Lift heavy (with good form), eat lots of protein (1-2 grams per lb of bodyweight), and get plenty of rest.
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