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  • Thoughts why I fail this 465lb sumo deadlift??? (REPS)

    VJOxadTuD1g
  • LMAO Im so done cuz

    LMAO Im so done cuz
  • hugh wot m8 u dnt even lift dont talk

    hugh wot m8 u dnt even lift dont talk
  • SUMO Deadlift critique 385x4 (failed 5th) (reps)

    Am I going to visit snap city? I feel like I didn't really get my mind right this set and did not really get tight on the bar which caused my hips to shot up and turn this into a mainly back lift.
    ...
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    8,116

    Even if you think its gonna fuk up your life I...

    Even if you think its gonna fuk up your life I dont give a ****.

    As you've rightly said, you made the choice of your actions which has led to this. Now sleep in the bed you've made.




    P.S...
  • Or those airfloat balls which you picked up from...

    Or those airfloat balls which you picked up from the pound shop that gave everyone 99 curve and shot power
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    7,563

    This thread hitting me in the feelers

    This thread hitting me in the feelers
  • Better. Scar on finger tip where it was stiched...

    Better. Scar on finger tip where it was stiched back together. Nail growing slowly back, still has about 3/4 more to grow. Nerves still slightly sensitive to such.

    THE MAIN thing which is annoying...
  • bump

    bump
  • Thank you for the help guys...yeh I'm also 10lb...

    Thank you for the help guys...yeh I'm also 10lb lighter after this injury, and my food intake isnt as on point as it was before.

    Anymore help?

    I'm going to move the weight down substantially...
  • Any more help?

    Any more help?
  • Interesting....I don't actively actually think of...

    Interesting....I don't actively actually think of that cue...I do think about pulling back though. Maybe Ill start thinking of my legs and heels just before the pull. Repped


    Please anymore help...
  • anyone?

    anyone?
  • bump?

    bump?
  • Deadlift form critique/help! (REPS) also picture of a past finger injury (gruesome)

    Hi guys I was recently injured and had to stop training for 8 weeks (Injury occurred by a dumbbell accident).

    Picture of Injury at bottom of this post so if you don't like gore please do not...
  • Replies
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    391

    5'11 165lb 5'11 165lb 5'11 165lb...

    5'11 165lb
    5'11 165lb
    5'11 165lb

    5'11 165lb




    165lb
  • you've made me physically sick, thanks op

    you've made me physically sick, thanks op
  • shietttt...........

    shietttt...........
  • Cheers guys! I'm going to reset my weights back...

    Cheers guys! I'm going to reset my weights back down to 330lb and work on actively thinking about getting my back/lats tight before the pull...essentially trying to pull the slack out with a 'welded'...
  • Someone please help.....

    Someone please help.....
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