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You are going to gain a lot of fat. I suggest tomorrow, you consume only 50% of your normals cals and do hard cardio for at least 3 hours.

http://i.fanpix.net/images/orig/j/u/jujjoywnkl8yojwj.jpg

http://farm6.static.flickr.com/5002/5310077096_84127d2341.jpghttp://3.bp.blogspot.com/_SiD8FLURufE/TJyWRmDypjI/AAAAAAAACeU/5hv2mwS5yj0/s1600/Jay-Cutler.jpg

Ok, if you are on a girl's profile and you see this, what do you suggest?

http://pics.plentyoffish.com/dating/78/56/l13nkk45ib_122478164.jpg

This website is really fun.

I'm with you 100%. All the stuff that has been preached for years is now claimed to be complete BS by certain people on this website.

Now I am waiting. I'm waiting for these people to do a...

Wrong. In fact after the last fed shutdown, congress had to pass a special resolution to pay all feds back pay for the hours they worked. This congress is much more budget savvy, and might see that...

I know everyone is worried about soldiers getting paid, but what about the rest of us federal employees? I am a federal law enforcement officer. Even if the government is shutdown, I have to report...

Please show me where this is proven to not be true, I am really curious. Or am I supposed to just believe some random internet post?

It has? Show me.

I'm the same way. If I eat a single cheat meal, it will ruin my motivation, and my whole diet will go off track for at least a full day, if not longer. It's easier for me just to not cheat. I am 23...

Good article. Thanks.

You guys are forgetting the fact that the body can only absorb so much protein in a single sitting at a time. If you were to eat just 2 meals a day, and each meal contained 100g of protein, it is...

Honestly, if it wasn't for lifting weights, and seeing constant strength increases in the gym, there is no way I could have stayed motivated to continue working out over the last 4 years.

After...

Hey Matty. I've been on this site for a long time, and I remember just a few years ago what you looked like. Anyway, I am thoroughly impressed by how much size you have added in just a few short...

That's wonderful, but making the suggestion that his reps are too high when you have no clue of his training goals, the amount of weight he is using, or the style of deadlifts he is doing. For a...

I worked at a hospital for 4 years. All the nurses there worked 3-12 hour shifts. Also at my current job, all the nurses work 4-10 hour shifts.

Well I have worked the typical work life.

18-25 full-time student and working full-time job to earn my bachelors
25-30 working 60+ hours a week
Commute 40 minutes (31 miles) each way to work...

Most of the nurses I know only work 3 days a week. (12 hour days) Also most of them only have a 2 year degree and went to community college. Oh and they make $40-50,000 a year.

This theoretical person that you describe sounds a lot like my mother. She ballooned up to nearly 400 pounds before she got gastric bypass surgery. With the surgery she eats around 1000 calories a...