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  • Thread: Sup 2021?

    by DR_P
    Replies
    17
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    2,986

    Fat loss, primarily. However, historically I...

    Fat loss, primarily. However, historically I don't tolerate those "anti-cortisol" supplements such as 7-oxo.
    I also seem to bee way too sensitive to PPAR modulators such as sesamin.

    I never...
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    Frankly, not a lot of Magnesium salts enter the...

    Frankly, not a lot of Magnesium salts enter the brain. So if you want something that works well and fast, Ashwaganda is certainly the more effective of these two. Which doesn't mean that Mg is...
  • Thread: Sup 2021?

    by DR_P
    Replies
    17
    Views
    2,986

    Hey hey, Спасибо for asking ;-). I am fine....

    Hey hey, Спасибо for asking ;-). I am fine. Completely out of training, though, so I though it would be a great idea to start again. And of course, supps are great fun, and have always been. That's...
  • Thread: Sup 2021?

    by DR_P
    Replies
    17
    Views
    2,986

    NOw I am surprised because it was my impression...

    NOw I am surprised because it was my impression that the research on BCAAs did not reveal great benefits and that EAAs were superior.
  • Thread: Sup 2021?

    by DR_P
    Replies
    17
    Views
    2,986

    Haha, in other words: nothing new under the...

    Haha, in other words: nothing new under the sun... ;-)
    Damn, I have the impression that quite a bit of the "innovative spirit" of the early 2000s has gone...and that the market has consolidated to...
  • Thread: Sup 2021?

    by DR_P
    Replies
    17
    Views
    2,986

    Ah, OK, thanks for the update. What a pity, quite...

    Ah, OK, thanks for the update. What a pity, quite a few people thought that these Pepto-Pro products were quite useful (does anybody remember "Intrabolic"? A blend of pepto pro and EAAs)
  • Thread: Sup 2021?

    by DR_P
    Replies
    17
    Views
    2,986

    Sounds interesting... will have a look into it.

    Sounds interesting... will have a look into it.
  • Thread: Sup 2021?

    by DR_P
    Replies
    17
    Views
    2,986

    Hey, thanks a lot! I am not necessarily...

    Hey, thanks a lot! I am not necessarily interested in chemically derived substances/nootropics (that was just some memories from the past that reminded me of the glorious days of bb.com forums) but...
  • Thread: Sup 2021?

    by DR_P
    Replies
    17
    Views
    2,986

    Sup 2021?

    Hi folks,

    long time forum member here (started in 2005, then from around 2008 new name/account); haven't been around here for at least 5-6 years. I think I commented something on "huperzine A"...
  • Replies
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    602

    where's the supplement science subforum?

    haven't been here for quite a while and now I suddenly cannot find my favourite subforum anymore: the supplement science forum.

    gone for good or just move somewhere else or am I just too myopic to...
  • Replies
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    2,251

    You are confusing nitrate levels with nitrite...

    You are confusing nitrate levels with nitrite levels. Nitrate needs to get converted to nitrite in order to become useful. And this conversion was unexpectedly low in this study compared with other...
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    Have you guys even read the study?

    The authors themselves critically discuss their own results with the following points being probably the most important and most interesting ones:

    1.) Failure to elicit sufficient increase in...
  • as a single source of protein, whey is a poor...

    as a single source of protein, whey is a poor choice. just like sugar is a poor sole source of carbs.
    however, most people use whey not as a single protein source but as an addition to pre- and...
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    1,289

    During the past 3-4 Olympic games there have been...

    During the past 3-4 Olympic games there have been athletes who tested positive on doping tests after taking some sort of OTC ergogenic product. And we are talking here about mostly unsuspicious over...
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    1,119

    That's overtraining. No vitamin or supplement is...

    That's overtraining. No vitamin or supplement is gonna help with that, try to get more rest between your workouts. That's all.
  • This thread reminds me a lot of the glourious...

    This thread reminds me a lot of the glourious times of bb.com ca. 10y ago - except for the much harsher forum rules nowadays.
    By the way: Mike was not the only one to test competitors' products, I...
  • Hi everybody! popcorn.gif

    Hi everybody!

    popcorn.gif
  • Replies
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    19,635

    As for epicatechin contents in green tea, amounts...

    As for epicatechin contents in green tea, amounts of appr. 2 mg/g (Chinese) to 10 mg/g (Japanese) dry tee powder have been reported (1), and concentrations of 30-80 mg/l epicatechin across various...
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    19,635

    Thank you very much for the link to this study....

    Thank you very much for the link to this study. Of practical relevance is the human pilot trial, with N=6 participants, receiving 25 mg epicatechin bid. Due to the lack of a control group, the short...
  • Thread: Follidrone

    by DR_P
    Replies
    27
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    5,661

    This is indeed an interesting question. Maybe the...

    This is indeed an interesting question. Maybe the thread over there in the supp science section would be a more suitable place to discuss the science behind epicatechine:...
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