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Had jay come in at 276 and lean ,There would not be any questions about whether he won.

If I was Jay I would be worried .

Being on very low carbs and typing with your Kids annoying you can...

In 2009 Jay competed at the olympia in the low 250lbs.He was cut for a change and won. In 2010 he appeared to weigh even less and was nearly outsized by a guy under 240lbs.

This is not the first...

What about Lee haney and Ronnie Coleman

looks like he is sitting at 7th.

Maybe he should go back and train with charles glass again.That helped in 2008.

I noticed he was benching 500lb for 4 this year.Last year he did 500 x 5.So...

Hello richarde .How is WA?
I have an idea why it is working it has to do with atp and mTor and hormones.Basically the short workout stress the muscle without depleting atp combine that with...

You may be right about the gh and insulin probably in larger and larger doses from what I have been reading (up to 50iu a day)about pro bodybuilding lately .Add in igf and other peptites and synthol...

What if Arnold was magically made 285 lbs ,would it be on then?

Ronnie coleman won the mr Uiniverse in 1990 or 91 he weighed 212lbs ripped.He placed around 5th in the nationals to qualify for the universe and was the only Guy who could pass a drug test and he was...

90% of the time they wear oil in the gym shots.Stage lighting is very harsh ,it will hide small details and even larger cuts can be hidden if the cuts are not very deep.

Sunlight gives pictures...

Arnold in pumping iron squats with 315 for 10 reps .I have seen old articales where he used to go up to 405 for 8 .I think the wrestling guy (Name ??) who used to train with him vouches for that...

if i get an injury I try to keep training the area.
I use the rule if it hurts dont do it if a 5lb db hurt use a 2.5lb .For example if I hurt my back and I was deadlifting 500lbs for reps .I would...

So you want somebody to win the greatest physique contest in the world who....

"he doesn't have the greatest physique"

"but he is so big and freaky lookin."
I don't know if that will fulfill...

Is the judging confusing? Your question is difficult to answer .

Basically all of your ideas on judging are incorrect in some way or another.Judging is based on size shape symmetry...

Why? Why would a huge Mr Olympia swing his weights?

There is a scientific explanation can anyone provide the reasoning ?

Those most musculars are awesome!

The side tricep is very good the other poses are average (in comparison to a mr Olympia winner).

I wonder if he has brought those weak poses up to par (MR...

They only lift super heavy and do half reps for the camera. its all for the video, when these guys arent being filmed for some commercial/ad/training video, these guys are doing way less weight and...

It is a good point all of the multi olympia winners had huge traps Arnold ,Lee Haney,Dorian,Ronnie ,jays are good ,dexters look awesome in that picture(even though he only won one).

Based on...

) Biggest pro in the game right now !

You may be right he looks big and shapely.Definately as big as 2006 and he was still way bigger than jay then.He looks bigger than 2007 for sure.

2) has...

When you get big arms and lats the tricep rubs on the lat constantly.This constant rubbing and pressure causes small round flat growths to grow on the skin.It is not acne, they are flat and painless...

Thats your site? It is a great site .The research type articles are excellent and the reason I go there .Keep it up.