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well the more test you have the higher levels of muscle gain you make.
I dont advise it just cause your young. If it does increase levels then it obviously works. People inject themselves with...

well that would suck.

just eat better. i know you say your eating good. But organic potatoe chips arent good just because they are organic. Im not saying you eat that, but you know what i mean. Try to eat less fats and...

Damn, I still havent gotten my samples. Hopefully tomarrow.

great promo!

Ya i saw it in the new flex mag. and i was like, im gettting this for free!!!

http://i761.photobucket.com/albums/xx254/BloodyConfusion/Funny/bear-sitting-picnic-table.jpg

14.5-15in flexed

this. upload current pics and def get a front shot in there. its easier to see how lean you are.

ya, your welcome.
400 reps a day isnt good for building muscle/strength.

your abs show. bulk for a while a get real big. incorperate weighted abs too. then after a few months cut back down to a low BF.

dont fast. you will lose muscle.

whatever amount of calories you needed to maintain, decrease that number by 500, not 1000 like you did. you should lose 1lb a week.

sent, hope im not too late.

Hey man, these exercises are all for improving lat width and strength.
I read these in a magazine a few weeks back and i saved it. I am currently doing this workout 1 a week and have allready seen...

Gloves are for girls. Callouses are your body's "natural" gloves.

Why are you mirin? nothing special. I would say 1 year MAX.
No disrespect just being honest.

Sit straight up.
I didnt know you could do more than that really.

Lois-"Does anybody want clam chowder?"

Haha so funny.

Ya i should get mine tomarrow too. Have you tried any yet? I am so stoked for them to come in the mail. Nice thread BTW

your lean. but no where near as much muscle as i would want. But thats me. i think if you were that lean at 175 that would be perfect for your height. im 170 now but not that lean.