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Type: Posts; User: FarmMan

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    Good Job man, I must admit, 118 is pretty small,...

    Good Job man, I must admit, 118 is pretty small, but you look pretty built for that, I mean, I see guys that are my height 5"7, and 130 that don't look half as strong as that, and I doubt can do the...
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    Hmm. I will check here if its cheaper. The only...

    Hmm. I will check here if its cheaper. The only reason I did GNC was cause I have a card and at begining month I go get stuff thats already on sale with like 30% discount and add my 20% and its 50%...
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    lol Thanks for the reccomendations, I am probably...

    lol Thanks for the reccomendations, I am probably going to GNC to get some of this Myofusion in a small dose, to try it out. I have to admit, I do not focus on taste as much as thinking "This is...
  • Did you get more stares? Yes, but mostly from...

    Did you get more stares? Yes, but mostly from people who wondered why I had suddenly wanted change so badly. I weighed 205 pounds, and at 5"6 that's pretty huge. So, I cut down to 165, for myself,...
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    Question about Whey Protein

    I am currently taking Body Fortress Super Advanced Whey Protein Vanilla Flavored, and I am wondering, I am about done with it, and I want to be taking a Whey Protein that I know is getting me all I...
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    That is pretty good stuff Ohio, Congrats and good...

    That is pretty good stuff Ohio, Congrats and good luck with more gains.
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    Abs/Obs Workout, Critique please

    Upper Abs: Weighted Inclined Sit-Ups, Ab Roller (Ab Wheel)
    Lower Abs: Planks, Air Bike,
    Obliques: Broomstick Twists, Oblique Crunch

    2 Sets of each, I am not going to set a rep goal, but do as...
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    Standing Barbell Curl Chin-Ups

    Standing Barbell Curl
    Chin-Ups
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    I'd also, like to add, I am new to working my...

    I'd also, like to add, I am new to working my Abs/Obliques, and I was wondering if anyone would link some ab workouts on this thread?
  • Wow, 130 sounds pretty low. I think if I had to...

    Wow, 130 sounds pretty low. I think if I had to I'd go to 145, but I wouldn't want to go any lower. I'd probably stop at 145 and just stay there and keep working in the weight room and do some cardio...
  • Question about Weight I should be aiming for

    Hello, here are the details on me before I go any further:

    Height: 5"6
    Age: 17
    Weight: 165lbs
    Build: Endomorph

    Weight Training: 3x a week, Moderate, Rep Range is 5-12. I get loose with the...
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    Sticky: Amazing Thread, I read it, first thing I've done...

    Amazing Thread, I read it, first thing I've done on these forums. It answered a lot of things for me. Especially the Ab part and the Over-Training part. Thanks for the Thread.
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