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Type: Posts; User: loganhart

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    Tomato and Jalapeno panini, Fully loaded...

    Tomato and Jalapeno panini,
    Fully loaded omelette,
    Chicken burrito; and
    Coffee.
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    2,658

    I would say the burden of proof is on the...

    I would say the burden of proof is on the claimant suggesting that eating after 6-7 pm causes food to magically turn to fat and not the other way around.
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    You may not be familiar with him, but the...

    You may not be familiar with him, but the scientific validity of his claims are often questioned and he is largely considered to be quack trying to make a buck off people's ignorance.

    And I often...
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    Thank you for solving this 8 year old mystery...

    Thank you for solving this 8 year old mystery...
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    16
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    658

    I prefer to measure rice. ...

    I prefer to measure rice.

    https://steamykitchen.com/wp-content/uploads/2012/06/how-to-microwave-rice-recipe-8113.jpg
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    6192 results for "chicken breast" at...

    6192 results for "chicken breast" at AllRecipes.com

    Get creative.

    I'll also second the notions in post #2 and post #3.
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    Nutritional info for the majority of food is...

    Nutritional info for the majority of food is given in raw weight. So by weighing it cooked and using the raw nutrition info, you could be potentially consuming up to double the calories in some...
  • http://s2.quickmeme.com/img/5f/5f4238876574de39119...

    http://s2.quickmeme.com/img/5f/5f4238876574de391197b66faf9a6703d6040cd4a7fb627dc2cb077bc51586b6.jpg
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    About 350... Srs.

    About 350...




    Srs.
  • "Naturopathy: the air guitar of medicine!" -...

    "Naturopathy: the air guitar of medicine!"

    - Unknown
  • This you, OP ...

    This you, OP

    https://i.pinimg.com/originals/64/82/dc/6482dcde443b5a712f71bc441fc04dda.jpg

    80's kid crew
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    Not sure what else to say that has not already...

    Not sure what else to say that has not already been said other than to reiterate, your understanding of basic nutrition is quite poor.

    Basically, to answer your question; to build muscle with...
  • Yes.

    Yes.
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    3
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    374

    Whatever you want. I prefer a peanut butter...

    Whatever you want.

    I prefer a peanut butter and banana sandwich or maybe a plate of nachos.

    https://www.meals.com/imagesrecipes/141687lrg.jpg
    ...
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    This thread has damaged my metabolism...

    This thread has damaged my metabolism...
  • No notification crew checking in. Texts and...

    No notification crew checking in.

    Texts and Calls only.
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    Pic wont load. Posting from my TI-83

    Pic wont load.

    Posting from my TI-83
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    516

    7.7/10 Well done. "One bite, you know the...

    7.7/10

    Well done.

    "One bite, you know the rules" - Dave Portnoy
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    374

    Upper, Lower, Push, Pull, Legs You're welcome.

    Upper, Lower, Push, Pull, Legs

    You're welcome.
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    Just lift, eat and ask for seconds. If you aren't...

    Just lift, eat and ask for seconds. If you aren't gaining weight, eat a little more until you are. I wouldn't worry about counting macros, etc at this point.
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