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Tell me what your weight is at 8% BDF, then determine if your a mass monster? ( bodybuilding)

Lov'in the foreshadowing ;) ....watch the lock out though......(srs) :)

DEFINITELY................ I would prefer to see you pose the other way......... ;)

And that's why for the most part you will never see them cut right down...they do not want to be that small and haven't built enough muscle to be 190-200lbs lean. The funny thing is the guy at 160lbs...

Tales of the "CRYPT" maybe.........Conan ??????????

We have a game.....Tigers need to find there bats.

It might be, (2- high 1 - low) I liked the rotation coming off a more strick routine. I usually don't carry it past 2/3 rotations. It's a nice switch up for me...I enjoy periodization when I do...

I enjoy not needed any for myself, other than making sure my family is healthy and happy...whatever that takes, I am in.

I got my 11 year old daughter mountain sledding 2 years ago, she is 13...

Ive always been big on warm ups working to 1-2 working sets. I do tend to mix it up though. Periodization, can give you the opportunity to emphasize intensity and volume in your workouts.

I think...

There were two guys sitting at the bar arguing.

It started to get really loud and things turned serious with the two guys arguing.

From the the end of the bar all of a sudden "YA WELL...

Congrats on taking the plunge!

Funny you said this, I was kinda thinking the same thing, its another thing ( really weird ) when a guy stares down your women creepin her out, and your there beside her?

Either way your good. If she is not comfortable I would think there should be no issue to step in. Everyone is looking around, looking at others, but if he is borderline creepy I would mention...

Nice work, congrats!

Mono...cheap, product branded with "creapure" is what Ive been using, most are pretty good. There are some brands that may only be 75%-80% purity. I have always dissolved in hot water as well, can...

Not dressing up this year, but always eager to see what my wife will be wearing... :)

Both teams are playin some fine ball. Looking forward to an entertaining series, hope its a good one.

Sorry to hear, As mentioned; you could summarize your skill sets and cross reference them with other positions and focus on your pertinent attributes. Networking can be very helpful, finding someone...

I think this is ^^^^^^^^^^^^^^^^^^^^ is an important point. Taking a break from flat BB pressing has helped me too. Go with DB incline presses, DB flat bench. I would try and keep your rep range...

That's actually my point, invest 15-20 years sacrificing your life, time and body, train with the best, make it your #1 priority. Why should one who has not committed this type of effort even be...