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June 25- 331
July 2- 227.2

Going on vacation the next 2 weeks. My already shaky will power will be tested. 😬. I'll also be using a different scale so I'll have to see if there's much...

June 25th current weight 331 lbs
goal weight 310 lb

count me in too.

Weighing in a day early - 295
I was not expecting the loss. Trying to stay under the carb content for keto has not been going well. I've still been under calories but my macros are all out of whack....

296 this week.

Slower than I'd like but I've also not been as on point with the diet. I can't wait till warmer weather.

Week 4 -297


Week 1: Friday 4th January --306
Week 2: Friday 11th January-300
Week 3: Friday 18th January-297
Week 4: Friday 25th January-297
Week 5: Friday 1st February
Week 6: Friday 8th...

My first workout of the year!

It's been 7 months since I've done a workout and about 6 years since I've worked out seriously. Today I decided I would try the novice routine "Fierce 5". Per...

Being sick sucks. I had something similar beginning of last month. My baby decided to share. He's so lucky he's cute! Glad you are recovering.

I live 50 miles from my job. Apparently, job's...

That sucks. Are you sick or do you need a deload week?



My daughter's birthday is today. I'm debating whether the pistachio almond ice cream in my freezer tastes good enough break my diet. I...

Had my birthday dinner at Cracker Barrel yesterday. Outside of a good steak cracker barrel is my favorite place. Normally I get the roast beef with double mashed potatoes, gravy, and dumplings. So...

I grew up in the Ozarks but currently live in Nebraska. Went back home last July and finally, FINALLY, saw a live armadillo. I'd only ever seen them smashed on the road.

20 months. It was supposed to be his 18mo check up but it got pushed out trying to schedule around the doctor's holiday vacation.

I'm a lot less worried now, after finally finding it. Dr is...

Gotta keep going. It's only been a couple weeks and yet it feels like months. The thought of staying so focused for over a year or two is daunting. I'm breaking the time up and my first minor goal...

Guys, yesterday sucked. Took my 20 mo old to the Dr for his check up and shots. Everything was great until they couldn't find his left testicle. After warming him up and some manipulation the Dr...

Week 3 - 297

Start weight - 307
Goal weight - 290

Week 1: Friday 4th January --306
Week 2: Friday 11th January-300
Week 3: Friday 18th January-297
Week 4: Friday 25th January
Week 5:...

Congrats, OP

Gabriel is a good name. Great pic reading the book.

Subbed for motivation

That would be annoying. Sucks.

Speaking of scales...my food scale is broke. I noticed tonight that it isn't reading right. I was weighing out some meat and when I removed some the weight on the scale went UP!!! I shut it off and...

By the pharmacy at Walmart is usually a blood pressure machine. It also has an option for weight as well. If you can't afford to buy a new scale use the Walmart one. It may not be 100% accurate...