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Type: Posts; User: abe10202

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    I am new to dieting. (

    Age 28 male
    5'11"
    BMI: 25%

    I have never worked out or dieted ever in my life.

    I've got my workout plan but the dieting is confusing. My TDEE is about 2400 calories so I am going to increase...
  • why are you lying? There are literally so many...

    why are you lying? There are literally so many bad reviews. 2/10 are good reviews. And on top of that, the good reviews all have funny votes and all the bad reviews have useful votes.
    ...
  • HUH? HE HAS 6 VERY BAD IN DEPTH REVIEWS AND ONE...

    HUH? HE HAS 6 VERY BAD IN DEPTH REVIEWS AND ONE GOOD REVIEW. lmao. He is a joke.

    Anyway, he is NOT a scammer I will say. He just DOES NOT CARE ABOUT HIS CLIENTS. It showed when he was my "trainer"
  • Which 5 muscle groups should I workout 5 days a week?

    Each day, i'd workout one muscle group only. I have: chest, shoulders, legs, arms, and back. Is that good?
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    thanks!!!

    thanks!!!
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    Should I eat before you workout?

    I workout in the mornings! I don't have time to be waiting like an hour after I eat breakfast to workout, so can't I just workout in an empty stomach and THEN eat breakfast? Im trying to gain muscle...
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