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Type: Posts; User: gym62richard

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    Agreed, the Rep bench looks to be a better bet....

    Agreed, the Rep bench looks to be a better bet. Bench accessories don't generally work well and the extra width of the Rep back pad is rare on benches in this price range.

    Personally I'd look out...
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    Sticky: Looking good, very nice set up.

    Looking good, very nice set up.
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    189,698

    Sticky: Good set up, you have everything covered, putting...

    Good set up, you have everything covered, putting a home gym together is a lot of fun, just be aware collecting equipment is addictive. :)
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    That should fit any 3x3 rack with 1 inch holes,...

    That should fit any 3x3 rack with 1 inch holes, the offset side holes only come into play should you decide to mount the wrist roller to the side of the rack.
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    Lol, nice work, I also work out in my home gym,...

    Lol, nice work, I also work out in my home gym, sadly I don't have your moves.
  • I've not tried the short strap, if you primarily...

    I've not tried the short strap, if you primarily want to work the abs, then the long strap works really well, I'm not sure a shorter strap would be so effective.

    I suspect the short strap would be...
  • I have the long Spud Ab strap, I like it for ab...

    I have the long Spud Ab strap, I like it for ab work, both facing and away from the pulley. It works equally well whether standing or kneeling, but I prefer the standing position.

    I have...
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    Sticky: Great set up.

    Great set up.
  • Nice pick up, I have the 3133 full cage, The...

    Nice pick up, I have the 3133 full cage, The Legend racks are rock solid and built to last, the half rack is no exception.
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    Another vote for Regupol, I chose 15% red fleck,...

    Another vote for Regupol, I chose 15% red fleck, I replaced stall mats, they did a good job of protecting the equipment and floor, but my stall mats were not all exactly the same size and colour,...
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    There is no standard curl bar, they vary greatly,...

    There is no standard curl bar, they vary greatly, rackable or non rackable, shaft thickness from 25mm on cheaper bars, most quality bars are 28mm,28.5mm or above.

    My Rogue curl bar weighs in at a...
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    Folding benches don't get too much love around...

    Folding benches don't get too much love around here, for good reason anything designed to fold up could potentially collapse when in use, however remote this may be, for me the thought is...
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    I agree, every bench accessory I've tried was at...

    I agree, every bench accessory I've tried was at best disappointing, however I've never tried the Ironmaster set up.

    These bench accessories are often bio-mechanically inefficient and the strength...
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    Nice pick up, benching with mono's has really...

    Nice pick up, benching with mono's has really helped my shoulder issues. Oh and I suspect you won't need to use hitch pins.
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    Yes, I have Rogue ML mono's on my Legend 3133,...

    Yes, I have Rogue ML mono's on my Legend 3133, 5/8" pins, sleeved up to 1", never had a problem and I've never used the hitch pins
  • I have Slat Wall panels on about 70% of the gym...

    I have Slat Wall panels on about 70% of the gym walls. I have way too many ancillary pieces, everything from specialist bars and cable attachments, to lifting straps and bar collars, many just...
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    For triceps work 28.5mm is fine, I just find I...

    For triceps work 28.5mm is fine, I just find I get a better squeeze on biceps with a thicker bar.

    The fit and finish on the Rogue bar is first class, for me the Rep bar is an unknown quantity, so...
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    FWIW, I have the Rogue curl bar, it's a very well...

    FWIW, I have the Rogue curl bar, it's a very well made bar, I like the knurling and My bar has the e-coat finish, no grip issues.

    The bends are fine for me, I don't have large hands, but I would...
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    I sincerely hope you don't regret your decision,...

    I sincerely hope you don't regret your decision, I compromised and bought a Exigo commercial functional trainer, a very decent unit, but I kept coming back to the Bravo.

    I was lucky, When I found...
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    Yes, all of my cable machines are commercial...

    Yes, all of my cable machines are commercial quality, all of the pulleys have metal centre hubs, but the main section of the pulley is formed out of a
    plastic/plastic hybrid material.
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