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I'm not even gonna ask why you bumped an inactive thread, but as you know the further you lean forward you work more chest. Why don't you just do a few warm up sets with light dumbell pressing and...

About a month. Some people take 2 or 3 weeks off after a while of working out and actually lift more when they go back.

Your right, I'll give it to one of the resolutionaries(h/e you spell it) at my gym.

Jack3d was a fantastic product until I found out it was the reason I was feeling ill/throwing up. I have been taking it for the past week, 2 scoops at a time, I have been taking 2.5g of creatine...

Battle fuel is good stuff.

You'll be fine. Don't forget to add some protein though

Pre workout I like jack3d (lemon lime) n.o xplode stopped working for me after the first 2 weeks, it was great up until then. It may be differen for you, who knows.

The lemon lime flavor is amazing, I'm almost sad when I
done drinking it.

Truth man. I read it in a article. Forget from where though, possibly a magazine a few months ago.

LOL, funny but true