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    7,626

    Next goal 215 lbs, not necessarily by July 1. ...

    Next goal 215 lbs, not necessarily by July 1.

    April 8th - 228.6
    April 15th - 226.4
    April 22nd - 224.2
    April 29th - 222.2
    May 6th - 222.0
    May 13th - 220.4
    May 20th - 221.7
    May 27th - 221.3
  • Good plan! Best wishes! (From one late-starter...

    Good plan!

    Best wishes! (From one late-starter to another)
  • Replies
    88
    Views
    7,626

    Next goal 215 lbs, not necessarily by July 1. ...

    Next goal 215 lbs, not necessarily by July 1.

    April 8th - 228.6
    April 15th - 226.4
    April 22nd - 224.2
    April 29th - 222.2
    May 6th - 222.0
    May 13th - 220.4
    May 20th - 221.7
    May 27th - 221.3
  • Yeah, I’ve been posting on the BodySpace side...

    Yeah, I’ve been posting on the BodySpace side instead, since that’s where I have to record the workout details anyway.

    I haven’t been doing anything interesting enough to post over here. Just...
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    I hear you! I had so many things I was waiting...

    I hear you! I had so many things I was waiting for summer for… nice weather to walk, outdoor projects, etc. Now I feel I can’t get to them for all sorts of other reasons. <sigh> Sometimes remembering...
  • Replies
    88
    Views
    7,626

    Next goal 215 lbs, not necessarily by July 1. ...

    Next goal 215 lbs, not necessarily by July 1.

    April 8th - 228.6
    April 15th - 226.4
    April 22nd - 224.2
    April 29th - 222.2
    May 6th - 222.0
    May 13th - 220.4
    May 20th - 221.7
    May 27th - 221.3
  • Replies
    711
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    45,875

    Nice plan!

    Nice plan!
  • Replies
    630
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    87,164

    Best wishes for the meet!

    Best wishes for the meet!
  • Replies
    88
    Views
    7,626

    Next goal 215 lbs, not necessarily by July 1. ...

    Next goal 215 lbs, not necessarily by July 1.

    April 8th - 228.6
    April 15th - 226.4
    April 22nd - 224.2
    April 29th - 222.2
    May 6th - 222.0
    May 13th - 220.4
    May 20th - 221.7
    May 27th - 221.3
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    447
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    55,652

    Sorry to hear! Best wishes for a smooth recovery.

    Sorry to hear!
    Best wishes for a smooth recovery.
  • Replies
    88
    Views
    7,626

    Next goal 215 lbs, not necessarily by July 1. ...

    Next goal 215 lbs, not necessarily by July 1.

    April 8th - 228.6
    April 15th - 226.4
    April 22nd - 224.2
    April 29th - 222.2
    May 6th - 222.0
    May 13th - 220.4
    May 20th - 221.7
    May 27th - 221.3
  • I had an actual case of shingles years ago and...

    I had an actual case of shingles years ago and would NEVER want that to recur.

    In my opinion, there is no negative “side effect” that can remotely compare with pain signals being directly injected...
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    Thanks for the sympathy and advice! I was pretty...

    Thanks for the sympathy and advice! I was pretty lucky on several counts: the basement was not finished, the water was only one inch deep so it didn’t affect the furnace or electrical wiring, and I...
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    175
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    32,359

    Four months since my last update… Lots of...

    Four months since my last update…

    Lots of upheavals, including a water problem in my basement (sump pump failure) that has consumed nearly all my discretionary time. <sigh> The good news is that...
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    711
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    45,875

    Congratulations on the PRs!

    Congratulations on the PRs!
  • Replies
    88
    Views
    7,626

    Next goal 215 lbs, not necessarily by July 1. ...

    Next goal 215 lbs, not necessarily by July 1.

    April 8th - 228.6
    April 15th - 226.4
    April 22nd - 224.2
    April 29th - 222.2
    May 6th - 222.0
    May 13th - 220.4
    May 20th - 221.7
    May 27th -
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    If you are training for aesthetics and...

    If you are training for aesthetics and hypertrophy and avoiding injury, then don’t let the rabble pull you into their powerlifting arena. If you are still progressing on your priorities, the numbers...
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    711
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    45,875

    Very impressive! Great job!

    Very impressive! Great job!
  • Congrats!!!

    Congrats!!!
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    630
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    87,164

    Best wishes for the move.

    Best wishes for the move.
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