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Type: Posts; User: DeepDishPlate

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    Headed back in the right direction last week,...

    Headed back in the right direction last week, need to get down below 200 and stay there this week.

    Starting weight: 205 lbs
    Goal: 190 lbs

    1/03/20: 205 lbs
    1/10/20: 203 lbs (2)
    1/17/20: 201.2...
  • OP, I too read w/ an inner voice and it seems a...

    OP, I too read w/ an inner voice and it seems a bit robotic if you're just recognizing words ... plus bonus points if your inner voice sounds like Morgan Freeman.
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    Odds that Sandgren is a miscer?

    Odds that Sandgren is a miscer?
  • My $0.02 ... take the 2 rest days you can always...

    My $0.02 ... take the 2 rest days you can always do some cardio or sport or 'active recovery' or whatever on the weekend.

    Early on at lower weights it's totally fine especially if you're new and...
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    22,571

    Headed the wrong direction this week on diet and...

    Headed the wrong direction this week on diet and sleep but on a positive note workouts went well and stayed consistent.

    Starting weight: 205 lbs
    Goal: 190 lbs

    1/03/20: 205 lbs
    1/10/20: 203...
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    Thanks for the advice and wisdom, as a relative...

    Thanks for the advice and wisdom, as a relative noob it's nice to get confirmation that consistency is king and to keep an 80/20 approach to the rest.

    Particularly liked "They can't sell you...
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    Overall a good week, diet was pretty good for...

    Overall a good week, diet was pretty good for meals although hit and miss for drinking and snacking. Workout compliance solid and sleep was ok. Going to need to tighten up on snacking if I'm gonna...
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    Good on you for being honest, stick with the plan...

    Good on you for being honest, stick with the plan I'm sure you'll keep seeing results. I'm in a similar situation/background, trying to undo 10+ years of bad habits and laziness.
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    Not likely ... Would be great to see Shapo do...

    Not likely ...

    Would be great to see Shapo do well

    Some qualie matches delayed again due to air,
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    Agree, hopefully Farhan makes some more...

    Agree, hopefully Farhan makes some more significant moves or at least adds depth to farm system.
  • Yes from me, pretty much this below

    Yes from me, pretty much this below
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    Where I am in the SF bay area the youth...

    Where I am in the SF bay area the youth participation seems really strong although Giants attendance is down (lol bandwagon fans pretty much gone post 2010/12/14). In my experience most major league...
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    174
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    22,571

    In. Starting weight: 205 lbs Goal: 190 lbs ...

    In.

    Starting weight: 205 lbs
    Goal: 190 lbs

    1/03/20: 205 lbs
    1/10/20: 203 lbs
    1/17/20:
    1/24/20:
    1/31/20:
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