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  • I have to say gymnastics (for both upper and...

    I have to say gymnastics (for both upper and lower body) ... but that's not a sport just anyone could take up, as an adult, and reap all the benefits it has to offer. They do offer beginner classes...
  • For me, instead of people giving me compliments...

    For me, instead of people giving me compliments using the word "figure" in their sentences, they would give me compliments more geared towards my apparent fitness level, sculpted appearance,...
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    If you have as much "passion" for training as you...

    If you have as much "passion" for training as you claim you do, then take a more critical look at the reasons (or triggers) behind not getting back into it after the new year...

    Can it simply be...
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    I can only share what has motivated me throughout...

    I can only share what has motivated me throughout the years...and when I first began weight lifting. I knew I had the natural ability to gain strength quickly, power, and achieve that feminine BB...
  • I wonder just how many guys struggle with feeling...

    I wonder just how many guys struggle with feeling a true emotional connection with women, in general. I would think, for the average man, it either happens naturally over time (variably) or it...
  • Maybe you have a problem opening up and showing...

    Maybe you have a problem opening up and showing the softer (not beta;)), more vulnerable side of yourself? Don't be too alarmed if it is simply a case of being young, and in your early twenties. I...
  • I find this to be the case too, lots of times,...

    I find this to be the case too, lots of times, with people who don't treat each other very well...even within extended families. IMHO, this kind of behavior has much to do with the times we're...
  • Good social skills are about more than this. ...

    Good social skills are about more than this. It's about knowing HOW to talk to many different types of people (personalities) that you come across, or have to interact with on a daily basis. How...
  • The fact that you use the word "debating" says it...

    The fact that you use the word "debating" says it all. Effective communication typically involves compromise/negotiation and not the use of manipulative persuasion...or any form of coercion. I'm...
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    The Schwinn air assault bikes are excellent for...

    The Schwinn air assault bikes are excellent for conditioning. Doing general LISS training (it can be the equivalent of running a race, in some instances) is a good workout- fatiguing, and taxing on...
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    I can only speak with regards to gymnasts. They...

    I can only speak with regards to gymnasts. They do not starve themselves. They need to be able to perform powerfully and precisely, with incredible muscular control, balance and optimum...
  • Those strength standards tables (guidelines)...

    Those strength standards tables (guidelines) sites have PR stats for 3,5,8,10,12, etc, rep ranges as well;) You can test any rep range!
  • Yes! I agree! You can't always compare yourself...

    Yes! I agree! You can't always compare yourself to others, even if it is instinctual or natural to do so. It serves little purpose, in my view, because everyone will have their own individual...
  • Physical strength was always my forte, even...

    Physical strength was always my forte, even before hitting the gym. I was the strongest girl in my elementary school, so mom put me in gymnastics and I ended up on a competitive team around one year...
  • He means an 80 lb. DB in one hand, one at a time.

    He means an 80 lb. DB in one hand, one at a time.
  • Then what do you get from having a persona? Why...

    Then what do you get from having a persona? Why bother?

    This is supposed to be a forum about bodybuilding/fitness accomplishments, and the related (minus a few details).
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    You'll see a "life-changer" if you let go during...

    You'll see a "life-changer" if you let go during those swings, shatter the glass and hit some innocent sucker on the sidewalk. Didn't you see that commercial last night?



    What happened to all...
  • I know some very inspiring "gym rats." LOL. I...

    I know some very inspiring "gym rats." LOL. I just think architects need to design some kind of sliding open-ceiling for gyms to use during the nice months of the year. Think in terms of Lady Gaga...
  • Think less of him for what? Having feelings like...

    Think less of him for what? Having feelings like everyone else? I've always gone for the more "passionate," strong-willed and intelligent man, in both relationships and friendships. But I have made...
  • You guys have it tougher this way. That's why I...

    You guys have it tougher this way. That's why I think men really do look for emotional compatibility in their relationships with women, even when they CLAIM they don't. Trustworthy, genuinely...
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