How can you all miss the obvious. It's no surprise he is locking her down, she is a BALD-WIN. JB knows the reaper has begun his harvest, so he's just planning ahead.
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Protein is overrated. Ever since I stopped doing ridiculous **** to meet some imaginary neckbeard quota(downing protein shakes etc.) and not noticing any difference, I've stuck with it. Went from...
Also in on the low protein crew. Probably around 80-120 grams these days, notice no difference. Don't miss the days where I crammed in disgusting protein shakes, or ate pure cheese or something just...
Yeah I didn't take a good look at the before, he was more auschwitz than I had noticed. Just wasn't a very impressive after. I can see it now. Makes me wonder how many people I've seen at gyms use.
I did squat for 6+ years with no problems at all, but then suddenly my hip started hurting. Think it was after overdoing the whole "sit back" cue. Now I've been doing other ****, like lunges instead...
Almost the same concept though, only thing not getting hit at least 2x a week is legs (if you don't count deadlifts that is). My upperbody gets hammered 3x/week.
He's right though. Always been working out 3x a week, except for a period where I was doing 4x but the total work was pretty much the same. (shoulders and legs seperate, now I do them on the same day...
Lol at people whining about natty status. It's obvious he is not natty, but his physique is still mega impressive even with tech. Most people will never be able to look like this no matter what they...
also do you have a torn ACL joint? one of your shoulders hang lower than the other.(I've got the same business after fukin my shoulder up on incline bench some time ago)
