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Type: Posts; User: danfleysher

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  • LOL. I want to post my findings but don't know if...

    LOL. I want to post my findings but don't know if its okay with OP.

    EDIT: I realized that the word could go from bottom to top and I would like to retract my answer
  • Either I messed up royally or the word is EBON

    Either I messed up royally or the word is EBON
  • We believe in you!

    We believe in you!
  • It's called foresight! If you gave me every...

    It's called foresight! If you gave me every letter, there wouldn't be much to do!
  • I'm going to go with the word "GROW" with the G...

    I'm going to go with the word "GROW" with the G being in the first box of the first row and going down and right from there.
  • Woot Woot. Thank you guys for hosting the promo....

    Woot Woot. Thank you guys for hosting the promo. I'm excited to try it out.

    I sent you a PM but let me know if you didn't get it (Can't see anything in my Sent Messages)
  • Clue please ...

    Clue please

    http://www.reactiongifs.com/r/2013/03/funny-gifs-want.gif
  • Are you saying it's not even going to be words?...

    Are you saying it's not even going to be words? Wheres the fun in that?!
  • That's what I thought but D is south of L and Y...

    That's what I thought but D is south of L and Y is north of K and they're both East of O, that third word has to be :

    O S _ _ D Y _
    _ S O _ D Y _
    _ S _ O D Y _

    and none of those are actual...
  • Out of curiosity, can letters be used more than...

    Out of curiosity, can letters be used more than once?
  • peeps be slackin

    peeps be slackin
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    174

    U/L with different schemes?

    I've been doing a novice routine for a little over a year already (had training before but wasn't serious) and wanted to move from a full body routine to U/L. I was wondering if it would make sense...
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    70
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    4,904

    I just want to quote this.

    I just want to quote this.
  • The face of a winner...

    The face of a winner
    http://media.new.mensxp.com/media/content/2015/Aug/bodybuilding800x65417_1440764012.jpg
  • Not something I listen to in the gym but the...

    Not something I listen to in the gym but the theme song from La La Land has seriously sparked a love for Jazz. It's like every emotion in one song.

    bCYeaH-lZH8
  • I'm a fan of regular good ole chocolate flavors....

    I'm a fan of regular good ole chocolate flavors. I mix it with a scoop of PBFit and tastes like a Reese PB cup. It's fire.
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    4,904

    Id love to rock a Ergo tank top at the gym. All...

    Id love to rock a Ergo tank top at the gym. All the T's I wear to the gym has been free shirts/pants I got from being an athlete in college.

    As for the Pre, I've heard good things about Ergo so...
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    940
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    639,680

    Sticky: On the U/L Split Can I replace RDL with Sumo DL...

    On the U/L Split Can I replace RDL with Sumo DL and add in hamstring curls or back extensions?
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    349

    Candito Program - Review U/L Split

    I've been doing a novice routine for a little over a year already (had training before but wasn't serious) and wanted to move from a full body routine to U/L. I liked the program by Jonnie Candito...
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    1,365
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    363,598

    Sticky: Hey, is there any benefit to progressing through...

    Hey, is there any benefit to progressing through a movement very slowly vs exploding?

    For example: On bench press, I bring the weight down and shoot it up as quickly as I can. Would it be more...
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