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  • Served the country so that we could protect out...

    Served the country so that we could protect out Constitutional rights... All of them. Free speech needs to be protected. I hear a lot of things I don't agree with, but that is the beauty of the...
  • If what you are looking to do is balance out your...

    If what you are looking to do is balance out your physique, I would recommend building your chest/back, shoulder and arms. It will help to give you more of an x frame look. Bench press, back rows...
  • I do not think the issue is the age as much as it...

    I do not think the issue is the age as much as it is not training correctly. By training I mean the balanced combination of nutrition, strength conditioning, aerobic conditioning, REST, and proper...
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    I don't mean to give a generic answer or opinion...

    I don't mean to give a generic answer or opinion but to he honest it really depends on what your are trying to accomplish and what type of workout you are doing.
    If attempting to lose weight and...
  • Mr. Cutler are you ever going to be in the...

    Mr. Cutler are you ever going to be in the Oklahoma City OK area promoting your products? And can you please start a Cutler NPC event in OKC? It seems like all the major shows are someplace else......
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    Mr. Cutler, first of all congrats on your...

    Mr. Cutler, first of all congrats on your comeback, I know that 6th was not what you wanted but I have to say that in terms of your condition you looked very good. Is there any chance you would in...
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    Jay's BACK!

    I see a lot of 150 to 190 pounders here talking about jay - 250+ depleted looking small or not having what it takes. He looks great, his waist is down and he is striated all over! Jay I am glad you...
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    To Lock out or not to lock out?

    The only reason I say not to lock out the kneed is becuase I have noticed that if I stop just before lock out I keep tension on the quads and get a better burning sensation in my legs.
    Not to say...
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    Barbell Hack Squats

    Are your toes pointing out? play with the width of your stance to avoid those nasty and I bet painful scratches.

    I like doing my barbell hack squats with a slightly narrow foot stance with toes...
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    I have used both

    I must tell you that after using both products I must confess that Jack3D is, in my estimation, the superior product. Easy simple usage, no artificial colors... and my muscles want to explode thanks...
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    Eat yes, but eat right

    Yes I agree with my brothers of Iron, but make sure that you are taking in good quality, protein, calories and control your carb intake.... if not you will go up in weight but with a significant...
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    5 - 10g

    I am with the rest of the crew on this one. 5- 10g is more than enough. I personally started taking creatine monohydrate 10g with my Myofusion right after my workouts. I must say I feel fuller and...
  • Thread: Dren

    by Hulkfan1
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    Dren

    I wanted to take a minute or two to tell everyone out there about MHP's Dren. This product is quite simply out of this world. I crushes appetite, give your body a wicked sensation of alertness and...
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    Eating every 2 to 3 hours

    Hey what is your eating looking like, 2000 calories is low but if you are not eating often enough so that your body starts using body fat storage you are going to get stuck. See the body thinks you...
  • Soreness

    If the routine you are doing is causing you to be so sore that you can not do push ups the next day I would recommend pulling back a little on the sets/reps. I served six years in the Army and PT...
  • UP's

    My volleyball coach in college once told me the best exercise for jumping is..... JUMPING. Try Box drills.... basically you have a platform that is 24 inches, another that is 36 inches and one that...
  • Interesting concept

    Maybe it is a combination of good quality mature muscle and the fact we think the lady also has the appropriate experience.... LOL
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    6'2''

    Being 6'2'' and 224 pounds I have battled with the issue of being tall while squatting. I have noticed that I can change my stance to accommodate my longer legs and it helps to relieve pressure from...
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    You might not believe me but....

    First and please to not feel like I am trying to insult your intelligence. Are you using a weight lifting belt? I am assuming you are.
    Being a lower back pain patient myself, who goes the the...
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    You have one part of the equation

    Having spent six years on active duty in the Army I can tell you with a fair amount of certainty that push ups are a good exercise for building strong pecs. But if you want complete pec development...
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