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    Well well well. I busted my goal despite a...

    Well well well. I busted my goal despite a MASSIVE cheat day on Saturday which had me bloated and gain almost 8 lbs. The cheat included 3 eggs, 3 sausages, bacon, toast, pancake filled with whipped...
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    Nice work!! Whats the next goal!?

    Nice work!! Whats the next goal!?
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    Thanks!! Little weekend getaway with the wife...

    Thanks!! Little weekend getaway with the wife without the baby. Went for sushi. Also had a cup of dairy queen iced cream and caramel. Haha. Gained back about 6bs from that alone but mainly just carb,...
  • Quick update. Down to 196.5 this am from 288lbs...

    Quick update. Down to 196.5 this am from 288lbs in July. If you wanna follow the new thread - https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601
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    total loss this week is 3.5lbs which brings me to...

    total loss this week is 3.5lbs which brings me to 196.5lbs!

    Ive been sick with the flu/cold and haven't cheated all week or been able to keep much food. I did however go to the gym four times and...
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    My goal was to start slowing down the loss to...

    My goal was to start slowing down the loss to 1-2lbs per week but my daughter brought back a cold/flu/pinkeye from daycare so ive been feeling like crap all week and had the runs.. lol Down 3.5lbs...
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    Just weighed in at 199 this am! Real happy!! ...

    Just weighed in at 199 this am! Real happy!!

    Im pretty focused! Not wanting to sacrifice what i want most for what i want now. Christmas and holidays ill try and do OMAD and stick within a...
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    Crazy loss this week again. I did go to the gym 4...

    Crazy loss this week again. I did go to the gym 4 times which had me sitting at 200lbs flush this am. Looking forward do fluctuating below the 200's but yeah, reintroducing carbs and cutting out...
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    Another impressive week albeit wanting to slow...

    Another impressive week albeit wanting to slow down the loss to 2lbs/week. Carbed up on two occasions. Managed to hit the gym 4 times. and I am now considering skipping cardio for now event if I only...
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    I feel you 100% hahaha i'm in between a 34 and 32...

    I feel you 100% hahaha i'm in between a 34 and 32 pant size. 32 is slightly too tight and 34 makes me look like a 15 year old saggy pants skater boy! hahaha
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    Thank you!!!

    Thank you!!!
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    Great week this week. Carbed up on Saturday last...

    Great week this week. Carbed up on Saturday last week and on Tuesday. Only was able to go to the gym twice this week but that's okay! -3lbs loss this week for me! I'm about to head out and get a big...
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    I always despise the holiday season when cutting....

    I always despise the holiday season when cutting. This year more so for many other reasons but yeah.

    First year celebrating Christmas since my dad passed.

    Too many dinners and lunches on my...
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    Good Morning everyone! Super stoked on this...

    Good Morning everyone! Super stoked on this week's loss. I've been going out hunting and walking through the mountains here, which makes up for the lack of gym time. I carbed up solidly last weekend...
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    4 month progress pics, down 80lbs!

    Good Morning everyone!!

    Figured I would post a little update with photos as its been a while. I took those yesterday after weighing in at 208. However I am down to 207 this morning. Carbing up...
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    Yeah, I'm usually good with it, especially when...

    Yeah, I'm usually good with it, especially when alone but when theres a few friends, you don't get picky with the meals.

    Thursday night I had a 4" square of lasagna. Friday am I ate a small...
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    Following your journey as well!!! The thing...

    Following your journey as well!!!

    The thing with the first cut was that I cheated way too often. Everytime I had an excuse like a work lunch or family dinner. This time, three years later and...
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    Thank you!!! Went out hunting last weekend....

    Thank you!!! Went out hunting last weekend. carbed up big time and had sweets, however I walked 30kms in the mountains so I didn't gain too much! gained 5 lbs when I weighed myself Monday AM. down...
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    My thoughts exactly!! Congrats on the loss!! If I...

    My thoughts exactly!! Congrats on the loss!! If I were in OP's shoes, I would dump cardio for now, focus on a simple yet solid weight lifting routine yet keep slightly below maintenance, between...
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    I'm so glad to see you're still here!!

    I'm so glad to see you're still here!! <3
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