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It was great to meet you at UFC 87. What an awesome time in Minnesota! Tamdan looks especially nerdy in the pic w/ Miss Rara. I'm the Barn Cat's striking, strategy and mental performance coach.
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Yeah!!! Dana's desperate... LMAO

Yeah, it's on the front page. That's cool of the UFC to put any fights for free. They also gave all the corners and fighters tickets so we could go in the crowd and watch the fights. They usually...

This is in no way going to be a boring fight! Both athletes are genuine badasses. Both have active, aggressive styles and great standup. BJ, I believe is the better BJJ man, but **** happens. This...

Check it out, the ufc has offered the undercard for free on the http://www.ufc.com site. That's the way it should be.

We just got back from MN w/ Tamdan "The Barn Cat" McCrory. Barn Cat fought...

What do you do to prepare for your competition? You have a regimen for your physical training that is highly organized, specific and methodical, right?

What types of mental strategies do you use...

This is a really crucial subject and at least 50% of Competition Success is due to mindset and mental preparation. I always wonder why people seem to dance around the subject of mental training and...

You Will Get What You Focus On!
? on: Today at 2:08pm ?

YOU WILL GET WHAT YOU FOCUS ON!

You get into a cab, it takes off and the driver asks, "Where you going?" At that point you start...

UFN 10 Results...
LW: Spencer Fisher def. Sam Stout via unanimous decision
WW: Jon Fitch def. Roan Carneiro via submission with a rear naked choke (Round 2, 1:07)
MW: Drew McFedries def. Jordan...

Talk is free. Unless you are a class A fighter, you wouldn't last a minute with The Barn Cat. By the way, you don't trip into the UFC. You are invited based on your marketability and potential. The...

We're in Florida at the Hard Rock. Going for the pre-weigh in weigh in. The Barn Cat is ready to rock with Pete Spratt.

Kicking, striking with and pounding your body will increase your bone. Other things that increase bone density are deep diaphramic breathing, increase calcium intake (preferably ionic/plant source),...

"This is Erik Charles, co-owner of CNY MMA, where Tamdan trains. I know the "Brian" that you are referring to very well. He is a poser that does not train, teach, or have any affiliation with CNY...

VERY!!!!!
http://i14.photobucket.com/albums/a310/sakers/dog-vs-cat-kung-fu-fight.jpg

Obviously, you've never had a run in with a barncat. They are one of the most vicious animals alive.

http://youtube.com/watch?v=w_sPX7BaySM

Check this guy out from the BombSquad at CNY MMA. One of the guys I've been helping to train Tamdan "The Barn Cat" McCrory is making his debut in the UFC Ultimate Fighting Competition, fighting UFC...

There are Voices In Your Head!

Research has found that we talk to ourselves over 50,000 times a day, everyday. That's 375,000 times a week, 1,500,000 times a month, and 19,500,000 a year. And...

One of the guys I've been helping to train, local native son Tamdan McCrory is making his debut in the UFC Ultimate Fighting Competition, fighting UFC veteran Pete Spratt in Florida on June 12. The...

INFERIOR ATHLETES? Have you ever had anyone slam down your throat for 3-5 minute rounds, or more? Randy started to wrestle at the age of ten. Randy Couture was a three time all American, and a...