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Possibly, I've only ever lived in four places. I will say that at university there was the biggest mixture of cultures you will ever have and I never saw anything close to resembling the tension I...

I grew up in an area that had a large mix of ethnic groups and there was definitely tension. Personally though I put this down to the conditions people lived in. Money was scarce, there weren't any...

It is impossible to put a cap on immigration because people can move pretty much freely between EU countries.

Labour aren't socialist, they are left of centre but can be pretty far to the right...

I wouldn't call 30 years in the public sector as easy work. My job in a large corporation is much easier than my mother-in-laws job as a nurse but I earn more than her and will have a larger pension....

"Supercop" as he was branded here was asked to advise on gangs. Basically said to him "You guys in America like to **** each other up. Come over here and tell us how you managed to curb a chronic...

No doubt the public sector is inefficient. It's pretty inevitable with any large organisations. There is plenty of wastage and some pretty quick wins to be had.

Private sector workers are up in...

There is definitely an entitlement culture at the minute. There are people who think they don't have to work and that other peoples taxes should be spent on them.

I'm going to have to disagree with public sector pensions. I work in the pensions industry and some of the stuff the media has hyped up is crazy. For example, the teachers union pension fund is...

I only spent a few weekends there. I live in Manchester now.



Immigration is a problem in that there is a lack of integration between some groups of immigrants and the local community. There...

My wife did her teaching training in Plymouth. Devon is a great part of the world. When the weather is good I can think of few places I would rather be.

Hahaha. This is one of the most rediculous things I have ever, ever read. I have lived in the UK for 26 years. For the majority of them either in Birmingham or Manchester, two cities with a 'large'...

USA have battled well but the floodgates could open here.

mpromptu session!

Started off by doing some explosive work - Medicine ball throws, medicine ball throws + sprints, sprints on their own. I really liked this way of warming up and think I'll do it...

Bench

1x8 bar
1x8 60kg
1x5 80kg
1x5 105kg
1x3 120kg
1x6 135kg/297lbs

I've got a little back injury at the minute (hence sled work instead of squats and deadlifts) and it is affecting my...

Backward Sled Drag

1x1 50kg
1x1 70kg
1x1 90kg
1x1 110kg
1x1 130kg
1x1 150kg
1x1 170kg
1x1 190kg

Cheers. Loughborough is brilliant. I would recommend it to anyone. What are you thinking of doing?

Much better!



Try and sit back more. I have a wide stance too and if I don't sit back my knees drift forward and I miss depth.

Not sure if you will have watched this series already but...

Videos from Sunday!

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btdt? My internet lingo is not legit.

Not sure if you have grasped the point of this thread. Maybe I haven't grasped the point of this thread - is it not an example of a powerlifter that looks like they can wipe their own ass? Running...