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Mind = Blown that so many people waste their time with standing OHP

From a physique development type of goal. Obviously decent for overall strength / performance, but there are much better options for hypertrophy. Always been a DB press guy, but tried dead stop barbell rack presses today (seated). Absolutely loved them and was surprised to hit 185x5. Look...

jk202‎, Today 03:29 PM
5 Pages
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Last Post: Today 08:17 PM
by BigB2019  Go to last post
121 2,288
Forum:
Misc.

Rate dreamer bulk/10

Feeling like a phat phuck. 46 lbs since feb 1, eating whenever hungry, literally anything. currently at 206lbs, 5'8 manlet reporting in. Keep bulking or nah?

wishiwasntnatty‎, Today 06:57 PM
Last Post: Today 08:17 PM
by strenffgains  Go to last post
17 247
Forum:
Misc.

Exclamation Adam Schiff & The Dems - Ukrainian Peach Mint inquiry hearing thread

let the circus begin! Impeachment Hearing with William Taylor and George Kent The House Intelligence Committee held its first open hearing of the impeachment inquiry against President Trump. Lawmakers heard testimony from William Taylor, Acting U.S. Ambassador to Ukraine and Deputy Assistant...

Procta‎, 11-13-2019 07:38 AM
106 Pages
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Last Post: Today 08:16 PM
by rampagefc77  Go to last post
3,170 56,329

FBI Official Under Criminal Investigation For Altering Document In 2016 Russia Probe

this was a CNN exclusive which I refuse to link. If CNN got this scoop, it's because its a damage control effort by those implicated, or by those protecting the person implicated.

dabbmw2002‎, Today 05:28 PM
Last Post: Today 08:16 PM
by viathinair  Go to last post
16 335
Last Post: Today 08:16 PM
by aal04  Go to last post
5 152

You're slippin' HoustonMiscer...

Where he fack is the TNF Colts vs Texans thread???

bezarker‎, Today 06:12 PM
Last Post: Today 08:16 PM
by Lunatic  Go to last post
12 172
Forum:
Sports

How many steps are you goofs taking in a day? (pic)

I average about 8-12,000 per day, with the occasional 14-15,000 thrown in there Weekends are about 3,000 lol. I don't wear it while I lift usually because wrist wraps and sweat, etc. So the count is a little short due to that I guess.

DrewDarden‎, Today 06:39 PM
Last Post: Today 08:15 PM
by DrewDarden  Go to last post
7 137
Forum:
Misc.

Victoria's Secret is cancelling their fashion show

Didn't they have tranny's last year? No wonder people don't want to watch it.

phikappa‎, Today 07:37 PM
Last Post: Today 08:15 PM
by MajorTendonitis  Go to last post
7 170
Forum:
Misc.
Last Post: Today 08:15 PM
by JonV10  Go to last post
42 1,009
Forum:
Misc.

Reps

Dear Misc, If your rep power is in the hundreds of thousands to millions, you aren't a moderator or admin and you habitually treat other users poorly while contributing nothing of value, you should expect a reduction or outright reset. Looking at getting rid of the reputation system...

ForumNature‎, Yesterday 04:56 PM
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Last Post: Today 08:15 PM
by Tears  Go to last post
411 12,301
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Last Post: Today 08:14 PM
by RICHSTRONG  Go to last post
33 605
Forum:
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Last Post: Today 08:14 PM
by thadderbox  Go to last post
24 559
Forum:
Misc.

Team Dymatize is Back!! Celebrate our 25th Anniversary with Us!!

We’re back!! It’s our 25th Anniversary as well so help us celebrate our return to the forums!! Who missed us?! :p :D. Dymatize has been continuing to release new products over the past few years. This time it’s not a new product but a new flavor of the ever so popular protein the ISO100!! We are...

Swuuu‎, 09-11-2019 09:50 AM
8 Pages
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Last Post: Today 08:14 PM
by Swuuu  Go to last post
237 12,316

**Official 2019/20 NHL Season Thread*** (Phaggots Welcome)

Official 2019/20 NHL Regular Season Thread Welcome to the 2019/20 NHL Regular Season Thread: We Trump Now where hockey is sometimes discussed, politics are always discussed, where everything is made up and the points don’t matter THREAD (FORMERLY) SPONSORED BY: NOTABLE EVENTS The...

compan‎, 09-13-2019 08:58 AM
14 Pages
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Last Post: Today 08:14 PM
by VTheKing  Go to last post
412 9,623
Forum:
Sports

**official whiny 'lil btch crew thread**

I think he is right when he says "if you have high IQ you will be depressed in today's society" I'm not sure this quote could even be said 30-40 years ago. Maybe not even 20 years ago. The question is why is this stuff happening and why don't people want to fix it? It's like nobody cares about...

eod8989‎, 08-27-2019 03:08 PM
225 Pages
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Last Post: Today 08:14 PM
by Luc1fer  Go to last post
6,743 136,861
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Talking Bitcoin just touched $7,500

My entry point is anything under $7000. Thinking about putting $1300(All I got) and using another $1300 of margin. I think bitcoin might shoot over $10k again. Anyone else feeling Bitcoin right now?

BigDikLarry‎, Today 05:07 PM
Last Post: Today 08:13 PM
by backinthegymbro  Go to last post
18 477
Forum:
Misc.

Dymatize ISO100 Chocolate Caramel

Sorry for the late review team Dymatize. Thank you for the opportunity to receive this, as well as the extra goodies, and use and review the amazing flavor.

crpav‎, Today 09:51 AM
Last Post: Today 08:13 PM
by Swuuu  Go to last post
1 66

Poll Poll: How many days a week do you work out?

Wondering if I’m above or below average for workout days per week

ShakeBrah‎, Today 12:44 PM
3 Pages
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Last Post: Today 08:12 PM
by backinthegymbro  Go to last post
73 1,201
Forum:
Misc.

Official DALLAS COWBOYS thread, part 4

And tonight we are Bucs fans too!

hiimnotcool‎, 12-18-2017 06:23 PM
245 Pages
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Last Post: Today 08:12 PM
by JWeezy83  Go to last post
7,330 994,724
Forum:
Sports

— Xtend Thanksgiving Giveaway!!!

XTEND THANKSGIVING GIVEAWAY Well it’s that time of the year and we feel like GIVING so XTEND is hooking up 10 lucky folks. I couldn’t make up my mind on what to give you so I want to hear what you want, please name two products / flavors you would love to try or have tried and loved....

NEBinAK‎, Yesterday 08:26 PM
Last Post: Today 08:11 PM
by NEBinAK  Go to last post
11 421
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