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I’m working toward my body building goals so much motivation

Wheee is thatvlocated if you don’t mind me asking?

This thread is very interesting. I just started training. I’m a Newby coming into the competition world. I’m use prime nutrition intra elite for my supplement. Are there any good suggestions out...

A lot of squat circuits will give you a good work out

Never heard of it

May try it

Keep up the good work.

That’s some good info

Good to know

Where did you get the sleeve?

May need to try this

I’m working on a goal to get my squat max up all my knee bands end up worthless what should I do.

I may need to try a new fitness regime

Cardio is your friend

Looks like a good investment

Can’t go wrong with academy

This is true

I am a victim

Never thought of that. I have pretty much all dofferent plates

Good advice dom very helpful