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Type: Posts; User: jaxqen

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    pancakes with a lot of egg whites > pretty...

    pancakes with a lot of egg whites > pretty satiating
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    Tried it once with such close grip and yeah, it...

    Tried it once with such close grip and yeah, it was difficult for my wrists. Maybe with an ez bar would work better.


    A cable similar one with very close grip and elbows flared. It allows you to...
  • Well, you are the 99%. Me too. Same here....

    Well, you are the 99%. Me too.


    Same here. But I would need a spotter, of course.
  • https://i.imgur.com/LHDQhKz.gif

    https://i.imgur.com/LHDQhKz.gif
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    Just curious, how is this full body? You are...

    Just curious, how is this full body? You are alternating chest & quads with back & hams? Sure, other groups are involves, but I wouldn't call it a full body. An upper body involves both push and pull...
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    I guess it is important for him personally, as...

    I guess it is important for him personally, as for others is aesthetics and low body fat is more important.
    But I agree with your idea. The chances to use functional strength in your daily life are...
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    and a good one, and some took the bait ...

    and a good one, and some took the bait

    St5mHGvXr1Q



    kNJWud3QNJU
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    Lee Priest curling 221 lbs

    He probably left 50 more in the tank, but he wanted a short video

    4kCO-aO5ii4
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    Jorge Masvidal vs much bigger guy in Kimbo's...

    Jorge Masvidal vs much bigger guy in Kimbo's backyard
    Cro Cop vs Hong Man Choi
    Kaoklai vs Mighty Mo
    Kharitonov vs Semmy
    Steven Seagal vs Tyson Fury... oh, wait

    But I mostly agree, it matters a...
  • I agree, although I still do BB OHP Just...

    I agree, although I still do BB OHP


    Just curious, when did your opinion change?

    Because in July you recommended me to keep the standing barbell overhead press and not switch it with high...
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    Kai Greene does 20 reps and he doesn't look that...

    Kai Greene does 20 reps and he doesn't look that small... well, maybe compared to the misc.

    inb4 "but but but he is on vitamin S, if I was on it I would be as big with high reps also"
    ...
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    Wrote it on another thread I tried: - tea for...

    Wrote it on another thread

    I tried:
    - tea for sleep; a combination of valerian, chamomile, lavender and others. It helps a little, I wake up in a better mood.
    - some pills that contain the same...
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    Alternative gRyLiEx4euQ both of those...

    Alternative

    gRyLiEx4euQ



    both of those involves other muscles (tricep, delts, core)
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    1. I don't understand how an exercise can be...

    1. I don't understand how an exercise can be worthless. I don't know any single worthless exercise. Better or worse? Yes! But not worthless. Incline dumbell press may be better than barbell bench...
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    I tried: - tea for sleep; a combination of...

    I tried:
    - tea for sleep; a combination of valerian, chamomile, lavender and others. It helps a little, I wake up in a better mood.
    - some pills that contain the same stuff as the tea (plants) -...
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    Poll: Cardio & top wrestling vs good wrestling + right...

    Cardio & top wrestling vs good wrestling + right hand
    I assume Woodley should have an ace in the hole, because he should be devastated if he loses to Covington.



    Please!
    Sonnen was funny and...
  • Thread: Nootropics; BPI

    by jaxqen
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    Tried - caffeine with theanine - it takes the...

    Tried
    - caffeine with theanine - it takes the coffee jitters, but less energy
    - moda - must be on an empty stomach, but seriously, not much stronger than coffee
    - sulbutiamine - bought it...
  • huge if true

    huge if true
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    Somewhat true, but does it matter? It's not like...

    Somewhat true, but does it matter?
    It's not like you are going to walk in a shirt with a fully contracted bicep all the time.
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    banded face pulls, banded pull aparts and banded...

    banded face pulls, banded pull aparts and banded shoulder dislocations are good as a warm up
    Tried cable face pulls for a while and I prefer machine reverse flies by far.
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