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  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    Might try to get this started up again. I just...

    Might try to get this started up again. I just got back in the gym a bit ago after being out for maybe a year or so and dropped down to 145 from 175. Been back in for about 6 months probably and have...
  • Thread: Tinychat

    by jason92
    Replies
    12
    Views
    882

    Nmu

    Nmu
  • Thread: Tinychat

    by jason92
    Replies
    12
    Views
    882

    Wuddup

    Wuddup
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    only worked about 5 days in the last 6 weeks and...

    only worked about 5 days in the last 6 weeks and havent had time to post.

    did some light calves, triceps and chest yesterday.

    incline db press
    20 x 15
    30 x 12
    40 x 10
    50 x 8 strip
    25 x 12
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    been a little busy lately havent had alot of time...

    been a little busy lately havent had alot of time to workout. ive had about 2 workouts since ive last posed tho.

    biceps
    db curls
    15 x 12
    15 x 12

    hamer curls
    15 x 12
    15 x 12
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    back. new layout sucks ass and wont let me press...

    back. new layout sucks ass and wont let me press enter and go down lines.
    close grip pullups 8 8 t bar rows 25 x 10 70 x 8 70 x 8 low cable rope rows 100 x 10 100 x 10 110 x 10 db...
  • Replies
    12
    Views
    956

    they already got off i took a screen tho, the 13...

    they already got off i took a screen tho, the 13 year old was making me feel a little uncomfortable
  • Replies
    12
    Views
    956

    fixd link

    fixd link
  • Replies
    12
    Views
    956

    theres a ton of people in its probably slowing...

    theres a ton of people in its probably slowing down the site or something katy perry is also in.jpg
  • Replies
    12
    Views
    956

    rebecca black live on tinychat

    www.tinychat.com/kathybethterry
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    whats with this new ugly layout. chest ...

    whats with this new ugly layout.
    chest

    incline db press
    15 x 15
    15 x 10
    40 x 8
    50 x 8
    50 x 8
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    biceps and forearms 7/25 concentration curls ...

    biceps and forearms 7/25

    concentration curls
    15 x 10
    20 x 10
    30 x 8
    30 x 8 strip
    15 x 15

    db curls
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    chest, triceps, calves incline db bench 15 x...

    chest, triceps, calves

    incline db bench
    15 x 15
    30 x 10
    50 x 8
    55 x 7
    55 x 6 strip
    35 x 8
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    thanks guys chest 7-3. did decline for the...

    thanks guys

    chest 7-3. did decline for the first time in months, first time doing it with dbs.
    incline db bench
    20 x 15
    30 x 8
    40 x 8
    55 x 8
    55 x 7
    55 x 7 strip
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    Lol been busy. I was in tonight but the mouse pad...

    Lol been busy. I was in tonight but the mouse pad on my laptop is messe up so it's hard to get on cam and stuff
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    light legs. front squatted for the first time and...

    light legs. front squatted for the first time and need to get my form down before i try to go heavy.

    front squats
    45 x 10
    65 x 8
    95 x 6
    95 x 6
    95 x 6

    one leg press machine
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    6-28 chest and triceps incline db bench 20 x...

    6-28 chest and triceps

    incline db bench
    20 x 15
    30 x 12
    40 x 8
    50 x 9
    50 x 8
    50 x 7 strip
    30 x 8
  • Thread: jason92's log

    by jason92
    Replies
    159
    Views
    5,074

    back and biceps. worked out with a partner didnt...

    back and biceps. worked out with a partner didnt eat alot.

    one arm lateral rows
    45 x 10
    90 x 8
    135 x 8
    180 x 6
    180 x 6 strip 135 x 6
    95 x 8
    45 x 10
  • Replies
    69
    Views
    2,485

    nmu

    nmu
  • Replies
    2
    Views
    618

    who watches chelsea lately

    ^^^
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