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Type: Posts; User: TolerantLactose

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  • #manateemode

    #manateemode
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    Everyone has their head canon. Do whatever works...

    Everyone has their head canon. Do whatever works for you.
  • If it works, keep doing it until it doesn't.

    If it works, keep doing it until it doesn't.
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    That's excessive. Is it because of thirst?

    That's excessive. Is it because of thirst?
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    It's 50% of your training 1rm, not 10rm.

    It's 50% of your training 1rm, not 10rm.
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    Did I mention he corrects my deadlift form even...

    Did I mention he corrects my deadlift form even though he doesn't know the name of the lift and has never done it himself?
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    There's enjoyable and ineffective as well....

    There's enjoyable and ineffective as well. There's a guy at my gym who has been doing the same routine with the same weights for 3 years now. He'd randomly tell me I need to lower the weights I lift...
  • Not saying this is causing your pain but you...

    Not saying this is causing your pain but you should be pulling your elbows down, not back. It places more stress on your upper body to support the weight.
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    Not a fan. Looks like it's set up upper/full...

    Not a fan. Looks like it's set up upper/full body/lower. I'd rather go full body x3. I don't see the need for multiple variations of a movement in the same workout when it's split like this.
  • After I finish the main lifts for the day, I sit...

    After I finish the main lifts for the day, I sit and contemplate dropping the accessories. I know I'll do them but this is a ritual I go through.
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    Now you're just taking the piss.

    Now you're just taking the piss.
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    1,154

    Accept that you're not trying as hard as you...

    Accept that you're not trying as hard as you thought.
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    Overweight or more overweight. Less novice...

    Overweight or more overweight.


    Less novice or novice.

    You need more effort all around.
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    He can still vote years after he dies. Could you?

    He can still vote years after he dies. Could you?
  • Yes.

    Yes.
  • I think Fakie's talking about high skill sports....

    I think Fakie's talking about high skill sports. I thought about hockey when you mentioned sports. A kid starting at age 5 might take 10 years before he could take a proper slapshot and wouldn't peak...
  • My progression has been non-synchronized since I...

    My progression has been non-synchronized since I started doing lifts at different times. From my recollection, in the first year with each lift:

    Bench went from 60 lbs to 160 lbs. My weight went...
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    There is so much wrong here.

    There is so much wrong here.
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    I went to 5 days a week back when my gym was...

    I went to 5 days a week back when my gym was first opening back up and they closed the gym after every hour session for a half hour cleaning. It was clown world.
  • That's slow progress for 3 months. We'd have to...

    That's slow progress for 3 months. We'd have to see how much effort you are putting into your sets.
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