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Cw: 282.2

CW: 283

This time it really sucks to lose weight, I am very motivated but it feels like a long journey. Day by day I'll push myself to get healthier.

Cw: 284.0

Cw: 285

Cw: 285.4

Cw: 287

Almost exactly 2 years later from my last post, I am back at 268.2. And four years from when I posted this.

Had one of the roughest year and a half of my entire life. But I should have handled it...

Hey guys and girls, been stuck at a very crappy plateau. Weighed in at 220.6 on Saturday but had a terrible weekend, so I am sure I gained at least 3 pounds of sodium. But whatever, it is what it is...

Weigh In: 225.2 lbs
Pounds to go: 57.2 lbs
Lost so far: 62.8 lbs

Pretty happy with this week's result despite only working out 2 times this week.
Definitely upping that this week to 5 workout...

Slow and steady wins the race! Appreciate the encouragement! :D

Thank you! :) I will definitely keep going!

Weigh in: 226 lbs
58 more pounds to go.
Kind of sucks how I only lost 10 pounds in 2 months, but I guess cannot be too upset as long as I am losing.

Noticing that I am slowly getting trimmer...

Weigh in: 227.6
59.6 lbs to go.

Reached the half way mark...took awhile just to get here, I hope to complete this weight loss journey by December 31, 2016, so lets do this.

Really tired of...

Weigh in: 236.0
68 pounds to go.
Slow and steady wins the race.

Six pounds to go in April.

Hey guys and gals!

So did a weigh-in today: 238.0 LBS
I am happy I crossed the 50 pound loss!
Have 70 more to go!

I look at myself in the mirror and still go: "Holy crap, I am so damn fat"...

Had a terrible past 3 days, been over my calorie limit thrice: 2500, 3000, 2700 these past three days (my regular is 1900). A lot of is from junk, feeling quite bad.

Not sure why I slacked off,...

Progress:

239.8 lbs

71.8 lbs to go!

Honestly, I know what you mean. The worst is when you have a bad cheat day and all that sodium which sky rockets the weight, those can be a huge damper for me.

And it is a marathon all the way...

Hey thanks for the advice. That is what I am doing now. I made my protein intake to 150 g since my weight goal is around 168 lbs, so trying to keep it a little closer to that number now.

Have been...

Today's weigh in was 243 lbs.

75 more to go!

Kind of bummed that I haven't hit the half way mark yet.

Have 14 pounds to go til I hit the half way mark. Really need to get that going.