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Try doing some skullcrushers with a incline bench its works great for me.

Nandrolone Decanoate is the AAS that will stay in your system up to over a year after use this is why most people that have to do random drug testing this steroid it off limits.

i just joined the Marines and I took my physical about 3 weeks ago... Here's the problem... I took Anadrol about 6 months ago for 3 weeks (50mg/day) and I heard it stays in your system for about a...