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What do people eat on the day of the show. I dont want to end up looking bloated for pre judgeing or the evening show so do i just stick with protein and if so what type
thanks

Abit of everything mainly dance and rap

Thanks for the advice

People i talk to keep saying pick something that will show your personality of so i dont think a soft instrumental tune would be the best choice but can someone mention some...

Im swaying towards west lifes 'looking like that'. I saw someone do a routein to this and although he was a fair bit bigger than me i think it could be entertaining. Or i will make a complete prat...

Im stuck on a song to pick for my posing routein. I have thought of a few but still cannot come to a desion. What song do you think i should pick out of the ones listed or does anybody have any...