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It all depends on what you choose to eat. You will get options. They will post a daily menu with macros for everything. These might explain a little better than I can...

From GoArmy.com:

"A...

The Prone Row

http://www.highschoolrotc.com/index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=87&video_id=840>

Between SuperPump250, N.O. XPlode, White Flood, and Jack3d , i personally think its the worst tasting

Agreed!

agreed. i see where you are coming from demoniclizard, but in order for some people to "contribute to society" they need somewhere to start. sure, recruiters may not be 100% truthful. but there are...

never said it wasn't guy. just lettin you know.



http://www.youtube.com/watch?v=Lzbr6fPDmkE



Best of luck to you sir. You're gonna do great things for your country.

Doesn't matter if you are a pencil pusher or infantry, if you get sent over you're gonna see some action.



What's the point of joining the military if you're not willing to go to war?

i use creatine+glutamine. never tried the arginine though. works great for me.

Hittin' the weight room hard for next season. Can't wait to knock someone out!
Height:5'9"
Weight:165
Bench:250x1
Deadlift:335x5
Squat: No max (knee injury) 225x20 last week.
Do Work LBs!

5'9" 160lb Linebacker :(

good luck to you too man. i got invited to drill next weekend so i'm pretty excited about that. we'll be learnin to clear rooms lol

reserves first then probably switch to active

Radiology Specialist

Still haven't decided but probably Army

I'm currently in the same boat (also play linebacker too). I'll be joinin the military after I graduate next year. I use some of the workouts from the link SightLines posted (...

i'll have to try that next time. i had a 10$ off thing anyway. plus goldcard discount. i went with the Pro Performance Cookies n' Cream. tastes amazing

got a gift card there... might as well use it :)

beef is about the only thing on your list i don't eat regularly... just lookin for an easy way to get some extra calories in when football lifting starts back up

About to go to GNC. Just wantin some opinions between:

GNC Pro Performance Mass XXX
Cals:750 Fat:6g Carbs:123g Protein:50g
ULTIMATE NUTRITION? Iso-Mass Xtreme Gainer
cals:940 ...

I took this during football season. The worse part for me was the chapped lips lol. It did kinda dry out my joints but not to the extent that it effected my performance. I was on pretty high dosage...