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  • Today - push Hammer incline press, one arm ...

    Today - push

    Hammer incline press, one arm

    2 plates and a 35 x 16 (right) and 20 (left)

    The arthritis in my right ac joint flared up and made this a little painful so I just did one work set...
  • He literally spends all day pretending to be...

    He literally spends all day pretending to be black and posting beebeecee porn on 4chan to "own the whiteys"

    What's even more disturbing is he has a group of equally psychotic hapas from his reddit...
  • Hapa daughter would be fine, but imagine having a...

    Hapa daughter would be fine, but imagine having a potential supreme gentleman or Tenda Spencer as a son who spends all day posting broadcaster porn on 4 chan and seething on reddit over evil yt pipo....
  • Yeah, my wife feels the same way. If we change...

    Yeah, my wife feels the same way. If we change our mind on kids someone else is going to be earning the stretch marks and loose skin
  • How DARE you

    How DARE you
  • the tatas and pooch are usually a dead giveaway...

    the tatas and pooch are usually a dead giveaway even on women who got knocked up in HS
  • The post baby mombod didn't give it away?

    The post baby mombod didn't give it away?
  • Wow just wow that's a lot to unpack - who hurt...

    Wow just wow that's a lot to unpack - who hurt you sweaty?
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    No, it's utter chit I0uhDZ06hrQ Skip to 22...

    No, it's utter chit

    I0uhDZ06hrQ

    Skip to 22 mins. That's a fat old idiot ego lifting and doing the worst pseudo pendlay rows I've seen on youtube. If I saw that in the gym I'd film it to send to...
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    I agree with that, but they should learn how to...

    I agree with that, but they should learn how to do the lifts properly, not drink themselves skinny fat with endless milk and train their backs with pulling.

    I dont care about SS at all, it's the...
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    I said ripetard style squatters. With the stupid...

    I said ripetard style squatters. With the stupid hand placement, massive forward lean, expensive shoes, badass attitude and years of training to squat 315x5 chitty reps

    I dont think 99.99% of...
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    I'd say 7-8 at least, when I was doing 405x5 I...

    I'd say 7-8 at least, when I was doing 405x5 I couldn't rep 315 for 18, no way.
  • Agreed. I wonder if she will roll back Drumpfs...

    Agreed. I wonder if she will roll back Drumpfs school meals plan to feed mcDonalds to every high schooler, and have schools serve nutritious meals from her bestselling book "Pow Wow Chow"?
  • LMAO, just when you think they can't get any...

    LMAO, just when you think they can't get any worse


    no-one in any Lucas department could say no to George, no matter how retarded his ideas were. Hopefully Disney has a veto and is only letting...
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    Yes, but in the opposite way from how he lifts. ...

    Yes, but in the opposite way from how he lifts.

    When you squat, even in single ply, if you do a ripetard squat you're literally working against the suits leverage
  • Things were getting back on track with poodinks,...

    Things were getting back on track with poodinks, poonycheeps, etc taking out the trash but without that bb.com will gradually become a pozzed chithole like every other cancerous forum.

    Some people...
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    I used to enjoy getting in next to a fatty doing...

    I used to enjoy getting in next to a fatty doing his ripetard style squats - stupid fukking hand positon, torso lean, weird low bar with his $300 oly shoes, and then warm up with easy paused front...
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    2020 and this meme program is still relevant? ...

    2020 and this meme program is still relevant?

    The fat spastic who created it does have some hilarious videos, his barbell row seminar is hilarious with him humping his back and cheating the hell...
  • To be fair that's probably a UK size 18 which is...

    To be fair that's probably a UK size 18 which is a 14 here

    Still chonk but marginally less vile
  • Tbh when I saw the pic I knew there was no way I...

    Tbh when I saw the pic I knew there was no way I wasn't getting it in that night, but it should have been a red flag with some chick you never met.

    I ghosted her immediately after she tried to...
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