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  • Don't be penny wise and pound foolish! You don't...

    Don't be penny wise and pound foolish! You don't want to miss out on the $225 hot deal price and the $75 max shipping deal. Between those two discounts you'll save a bundle. If something goes on...
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    I dealt with it a different way and added Monster...

    I dealt with it a different way and added Monster Spotter Arms to my order. This way I'm covered to press overhead outside the rack and can do pin presses too (!).
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    It was always tbd if I was going to ohp in the...

    It was always tbd if I was going to ohp in the rack to be honest. But with the inverted 17” monkey bar I’m literally boxing myself into the rack.
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    I need help! Anyone run 3 top crossmembers on an...

    I need help! Anyone run 3 top crossmembers on an RM6?

    I ordered the rack a couple of days ago with the Monster top beam with gusset (non-nameplate) and regular pull-up bar. I wasnt going to bolt...
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    Still no Satin Clear from Rogue. I liked its raw...

    Still no Satin Clear from Rogue. I liked its raw look and contrast against the black attachments like jcups and flip down safeties. Standby options include White, Black, Red, Dark Blue, Light Gray,...
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    I took the plunge, now I'm all in. I found the...

    I took the plunge, now I'm all in.

    I found the same 4x6 diamond-pattern Body-Solid mats I used in my deadlift platform and picked up 8 more of them. 2 of the new mats are setup in front my...
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    I'd like to avoid stall mats. When I built the...

    I'd like to avoid stall mats. When I built the deadlift platform I originally bought 3/4" stall mats from a local garden and farm center. The off-gassing was so bad we had headaches in the wagon...
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    New rack....skip the platform?

    I have a dedicated 4'x'8' deadlift platform that is 2.25" in total height made up of 2-layers of 3/4" plywood and a 3rd layer of finished hardwood and rubber mats.

    I've been toying with the idea...
  • I think I'm going to put the belt squat machine...

    I think I'm going to put the belt squat machine on pause. My shoulder has calmed down after it's big flare up a couple of weeks ago. I am getting tempted by the Kabuki Strength Kadillac and Duffalo...
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    BikeErg is fantastic. Can zone out for an hour...

    BikeErg is fantastic. Can zone out for an hour doing LISS while watching something on an iPad or tv but can also completely gas you on a set of intervals. The computer on the Erg has intervals...
  • I did take a look at their Duffalo page a few...

    I did take a look at their Duffalo page a few days ago and saw that they were about 7-10 weeks out from delivery on new first quality bars. Would you take a chance on a blemished zinc bar from them?...
  • I have 94" of total height before accounting for...

    I have 94" of total height before accounting for full platform, or 91.75" with the platform. My old rack is 84" in height.
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    What's the going rate for a pair of milled 45's...

    What's the going rate for a pair of milled 45's in this market? I dont really need them right now, but all my plates are a mix of modern and milled Yorks, so it would be a PITA if I ever had to...
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    What's the going rate for a pair of milled 45's...

    What's the going rate for a pair of milled 45's in this market? I dont really need them right now, but all my plates are a mix of modern and milled Yorks, so it would be a PITA if I ever had to...
  • Are there any shorty racks worth upgrading to?

    I have owned a Parabody 843 rack with its matching bench and plate loaded lat pull down for more than 20 years now. It's a 2"x3" pop-pin rack with 1/2" hardware. It has 27.5" depth between the...
  • I haven't made a move quite yet, probably part...

    I haven't made a move quite yet, probably part mental. I don't want to give myself an excuse not to barbell squat as long as I can. It doesnt help that I'm still undecided between the two.

    Last...
  • Do you feel the cable pulling you forward when...

    Do you feel the cable pulling you forward when squatting or is it a vertical pull?
  • I have not. I know they are known for a higher...

    I have not. I know they are known for a higher potential of shear forces on the spine so I have not had any interest in them since I already have a history of disc disease.
  • No grip handle plates, mix of older milled Yorks,...

    No grip handle plates, mix of older milled Yorks, and some more modern Yorks that I bought ~20 years ago. I would have to use some 5's for spacers. I do the same thing on the dog sled, and even...
  • Belt Squats machine: Squatmax MD or Rogue Rhino?

    I'm thinking about buying one of these due to an accumulation of upper body injuries that is making low bar squatting difficult and painful at this point. Anybody tried both of these units?

    I...
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