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Type: Posts; User: gabeinphx

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    Sticky: Looking for feedback on a a CL posting, thought I...

    Looking for feedback on a a CL posting, thought I priced right, but don't seem to be getting much interest. One guy stopped by said he wanted it, and that was the last I heard. Any thoughts? ...
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    Ok, with give that a shot. Sounds like carb-ups...

    Ok, with give that a shot. Sounds like carb-ups not required to make some progress. The reason I do all pros is the lower level of progression. Like fierce 5, but not sure if progression would be...
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    Questions on CKD for building Lean Mass

    Ok so I do really well while I am on a Keto diet and have no issues with feeling hungry, but as soon as I try to switch to a regular diet with carbs that would aid in building some lean mass, I have...
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    Thanks for the advice. It actually did not take...

    Thanks for the advice. It actually did not take long at all to get into ketosis. Noticed a huge change in energy levels right away. Not sure about the metal taste as I usually chew gum which I...
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    Meals look pretty good. Just curious, where does...

    Meals look pretty good. Just curious, where does the 51g of fat come from. I know the Mayo has some, and the chicken will have some, but seems like quite a bit at 51g. I eat a boat load of eggs,...
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    Transition from Low Carb to Keto

    Just a quick question. I have been loosing weight with success for two months, but still have a couple of weeks to go. With low carb feeling very tired and urges to binge all the time. Was...
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    Thanks for the list. The only one I would add is...

    Thanks for the list. The only one I would add is the one from Repfiness which looks identical to Getrxd GHD. Would like to go a bit higher, but it looks like that may be the best deal for the...
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    Can anyone recommend this GHD? Good price at...

    Can anyone recommend this GHD? Good price at $400?
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    I thought this was a decent alternative...

    I thought this was a decent alternative ($25shipped) to fractional weights for me as I only wanted one more increment between 5lb jumps.
    ...
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    You may have already given up on the Body Solid...

    You may have already given up on the Body Solid Rubber Grip Plates, but wanted to answer your question since I just saw it. The smell goes away, but it does take quite some time. I bought mine off...
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    I would not go with an online calculator. Are you...

    I would not go with an online calculator. Are you gaining or loosing weight with the amount you eat now? If staying the same that is about where you want to be in order to take advantage of building...
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    I think you are a bit off in your calculation,...

    I think you are a bit off in your calculation, you have a medium egg white and yolk at 45 calories total,but it should be 65 for a medium egg. You may want to check on some of your other foods/...
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    HDL was above the normal range, LDL was below the...

    HDL was above the normal range, LDL was below the normal range, and not sure about TGL, but overall it was only total cholesterol that was outside the normal range (which can be the result of HDL...
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    Have a question related to Cholesterol and eggs. ...

    Have a question related to Cholesterol and eggs. Just received a call about my cholesterol which came out at 211, but the doctor did say normal even though it is just above the normal range. He is...
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    I would not worry about the picture. Its all...

    I would not worry about the picture. Its all calories in vs calories out. Start measuring food and tracking total calories, from there adjust calories until you start loosing at least a lb a week....
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    Yes. So basically will be carb store depleated...

    Yes. So basically will be carb store depleated throughout the entire process.
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    So at that point should I plan on filling carb...

    So at that point should I plan on filling carb stores or not?
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    Agree, plan to cut for a other 4 weeks. I usually...

    Agree, plan to cut for a other 4 weeks. I usually reach a point where I feel to skinny to cut any more and only have a small bit on my mid section. From there I would usually overdo the bulk and end...
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    OK so if I am just coming off a cut and plan to...

    OK so if I am just coming off a cut and plan to give this a shot, should I plan on filling up carb stores or not before I try eating at maintenance? Will still have fat to recomp if that makes any...
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    Have to ask, how are you supposed to gain lean...

    Have to ask, how are you supposed to gain lean mass without being in a surplus? Are you just annoyed with the terminology used or the cycles? I would prefer not having to go through cycles either...
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