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Type: Posts; User: ArnoldHAMnEGGer

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    Have it. Only used it for rows. Don't think it...

    Have it. Only used it for rows. Don't think it would work very well for Front Squats. Saw a guy use it for Deadlifts but i wouldn't do it. It's an okay bar...for rows. Don't think you'll find much...
  • Absolutely! I was lumping cable rows and...

    Absolutely! I was lumping cable rows and pulldowns in with cables and not including them with machines. I often get tennis elbow from going to hard on pullups so Lat Pulldown and machine assisted...
  • I don't think you'll get an answer as no one...

    I don't think you'll get an answer as no one knows who had access to what but I believe many of the great physiques of the 30's into the 60's were built using mostly freeweights and dumbbells. I know...
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    Hoist Mi5 Functional Trainer

    Anyone have any experience with one? Yay or nay?

    https://www.youtube.com/watch?v=gf7tVpqn3tM&feature=emb_title
  • Anyone ever use John Parrillo's in Ohio? Squatmax...

    Anyone ever use John Parrillo's in Ohio? Squatmax looks very similar to his setup. I've heard great stories about his legendary belt squat in old bodybuilding circles. ...
  • Only one i've used is the Pit Shark. I've used it...

    Only one i've used is the Pit Shark. I've used it with Olympic lifting shoes, facing the handles, my back to the handles, close and far away from the pivot point...i'll only speak for myself here; it...
  • Good to know...thank you again Duplicitous

    Good to know...thank you again Duplicitous
  • Update: Lowe's was kind enough to hook me up with...

    Update: Lowe's was kind enough to hook me up with a pallet for free.

    Now the next part of this adventure: Getting this f**ker onto the pallet and shrink-wrapping it.

    Possible incredibly...
  • Yes, it's a big commercial Nautilus piece that...

    Yes, it's a big commercial Nautilus piece that weighs nearly 400 lbs. The buyer is sending a liftgate truck for the pickup. Appreciate this information.
  • check your PM

    check your PM
  • Buyer is sending a truck to pick up the piece and...

    Buyer is sending a truck to pick up the piece and bring it back to him. Thanks bro.
  • need pallet, shrinkwrap, something to keep the...

    need pallet, shrinkwrap, something to keep the piece secure...guessing most or all of this can be found at Lowe's or Home Depot.
  • will give it a shot. thank you.

    will give it a shot. thank you.
  • NJ. Buyer has requested i have the piece...

    NJ. Buyer has requested i have the piece palletized when the pickup happens. What sucks is that it's going to cost me. Almost makes it not worth it but a deal's a deal.
  • Where/Who can i get a piece palletized?

    Have a piece that is going to be picked up buyer but i have to palletize it for him. Anyone have any ideas how i could accomplish this? The piece is sitting at a residence and i don't have any way to...
  • Why Doesn't A Lat Pulldown Like This Exist?

    Every single cable Lat Pulldown i've ever seen in my life always has the user and roller pads face the stack (resistance in front of the user) as it's standard and has been for awhile now. However...
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    Ever been on a Flex/Startrac or Nebula Hack...

    Ever been on a Flex/Startrac or Nebula Hack Squat? I'm kinda long-legged and I used to do a lot of bar squatting but had to give them up due to back issues. In terms of machines/pieces, the Flex Hack...
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    441,824

    I've used this same style Leg Press. Not a fan if...

    I've used this same style Leg Press. Not a fan if you're going to use it for actual leg pressing. The ROM kind of sucks and will suck even more if you don't allow your ass to round off of it. I'm not...
  • A couple of thoughts and questions. Those who've...

    A couple of thoughts and questions. Those who've used the Panatta Chest T-Bar Row, how is in terms of placing strain on the low back? Looks like it could cause some trouble if going heavy.
    ...
  • pretty sure it's a Body-Solid

    pretty sure it's a Body-Solid
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