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Which one tastes better and is the closest proximity to regular sugar?

I gave up on Stevia due to bitterness, and these two also have 0 carbs.
Although they technically have carbs, but they are...

Does anyone know the shelf life of protein powders, so if you buy 5kg would it last for 5 months?

That one doesn't have a prolonged effect. Micellar works while you sleep, so you feel energized in the morning.

Because the cheap ones are very inefficient, 3 times less protein per 100g.
Micellar Casein, for example, has 76g of protein per 100g.

So, one portion of 33g is sufficient to complement the...

How do you know for sure?

I was wondering if any of the value of extremely expensive protein powders is destroyed or diminished if you use them as bread baking ingredient, meaning they are exposed to heat of 175C over 40...

Why?

So, this is still ketogenic diet. But I don't need any kind of weigh-loss dieting anymore because I'm actually now borderline underweight.

What do you think about the macros?

Too bad I can't...

The breakdown is in the attachment.

Basically, 2 burgers per day, but instead of meat, it's grilled cheese. And instead of normal buns, they are egg/coconut buns. I would give you all the links to...

Bolero drinks are highly popular as they claim to have 0 calories, but given their content:

ACIDS: CITRIC ACID, MALIC ACID

BULKING AGENT: MALTODEXTRINE

NATURAL FLAVOURINGS; SWEETENERS:...

Wow, so many responses.

Thanks for all the advice!

Don't say lettuce.

And by best I mean:
- crunchy
- sturdy
- easy to make
- tasty
- don't involve exotic ingredients that you can only buy in rare niche stores.

Don't deviate from the topic. Machines exist to alleviate labor.

The question was clear. For normal breads all you have to do is put the ingredients in and the machine does everything else for you.

Would it be possible to make a Keto-bread, or some approximation of it, with a machine like Panasonic SD-2501?

When you are in ketosis, your body uses fat cells for energy, so you are completely wrong. Every scientific study confirms the overwhelming efficacy of low carb diet vs every other kind of diet.

I am engaged in no physical activity at all, except when I walk to get to the store about once per week. The daily caloric intake is about 800kcal, and macros are 3% carb, 78% fat, 19% protein.

I've been on keto diet for the last 3 months and the results are astonishing, the face difference alone is quite noticeable.
However, the stomach area seems to remain the same. Can I expect this to...