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The correct answer is that if you don't eat and you starve yourself your body will burn all of it's available fat first before it burns muscle.
In the first 3 days, the body is still using energy...
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/aAEux7YZpgk&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param...
the benefit of a pwo is protein...
oh **** e- thug in da house
My question is should i still lift heavy on a cut or lower the weight a bit?
i bulked from 150 to 180 should i cut or keep bulking?
Should i still go heavy on weightlifting?
how much of you think is muscle or fat?
whats a good movie to watch?
6'0 208lbs...
ofc its possible fattie
Between military press and shoulder press?