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Type: Posts; User: miniLad343

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  • I would say to work on getting shoulders to be...

    I would say to work on getting shoulders to be wide (work all three shoulder head) and lats. Just work on gaining mass in general.
  • i think 155 to 205lbs. i took two bulking phases

    i think 155 to 205lbs. i took two bulking phases
  • yeah its from progress pics from bulking phase...

    yeah its from progress pics from bulking phase and yeah i just started the cut
  • Transformation from skinny fat to decent

    I started training for about 3 years. the first year, i just did whatever came to my mind and had little knowledge on nutrition. Senior year of high school I started to do some research on workout...
  • not necessarily. Because you trained and was...

    not necessarily. Because you trained and was committed for all those times before lockdown, you are already at a better spot then if you never trained. The only thing is putting in the effort to get...
  • muscle memory is a thing

    muscle memory is a thing
  • everyone is mostly too engaged in their workout....

    everyone is mostly too engaged in their workout. And mostly everyone at the gym is nice well mostly
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    lots and lots of metal

    lots and lots of metal
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    228

    why if not?

    why if not?
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    bout the back doe

    bout the back doe
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    will work on acutane hyper extensions thanks

    will work on acutane hyper extensions thanks
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    rate my back development

    a bit new to this. if yall could judge my back, that would be much appreciated. 20 years old and a couple years into lifting if that matters. Fully aware of gross backne. Accutane is underway. i just...
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