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Thank you, I've set up the MRI appointment first thing on Monday, the pain backed up a bit yet the tension is still present and I am almost 100% certain it's ulnar nerve irritation(yet reason is...

Thank you! Not an advanced user of the forum, should i reopen the thread in that section or ask moderatos to move it?

Yes but should i go back to the gym or not, I've never had such a consecutive...

Good time of the day folks! If this thread is not in the section where it should be I apologize in advance, but the case is urgent!

I've been working out for over 5 years now and I've always...

Good day to you fellow body perfectionists. I've been cutting for about 1.5+ months and went down from 106 kilos to 99.7, but still I don't have the definition that I want so i'm planning to continue...

First of all thank you all very much for your replies. I've talked to my doctor and he gave me a green light om them only if there's a 5/6 hour difference between intakes of the Fat Burner and a...

Hello everyone. I've been taking sleeping pills for couple of moths, cause I have a terrible sleeping disorder, So 10 days ago in order to start using Fat Burners (Muscle Farm Shred Matrix) I've...

First of all thanx very much for your reply!

Now i've done some research based on the info you've posted and my TDEE turns out to be 3045 (using IFFYMs TDEE calculator(sorry cant post links), so...

Hey there. First of all im not a frequent "poster" so if im posting in wrong place pls instead of removing, just place it where needed.

Now the prob. Im 23 YO. Im working out for almost 3 years...

first of all i apologize if im posting thread in the wrong place, its my second thread so dont go to heavy on me and instead of deleting it just move it to the proper place.

I just bought lipo 6,...

Hey
im using creatine right now, im using Ultimate Nutrition Creatine Monohydrate. I’m taking two tea spoonfuls per day and mix it with the grape juice and drink it after breakfast and once after...