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Type: Posts; User: SimonThePieman

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    182
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    11,679

    I lurk every few months, but mainly post on uk...

    I lurk every few months, but mainly post on uk boards due to certain lifestyle + lifting choices - censorship/banning chances nomsayin?

    I miss you all.

    Miscd. I'm still waiting for nudes
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    1,210

    What's been happening here?

    This place is tumbleweed city.

    Where y'all go?
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    342,540

    this week was a good week. 3 plate bench, 4...

    this week was a good week.

    3 plate bench, 4 plate squat and 5 plate deadlift.

    jingle all the way
  • But your TV is full of attractive people. ...

    But your TV is full of attractive people.

    Well done for filtering
  • strong scientific thesis/10 I've never seen a...

    strong scientific thesis/10

    I've never seen a sample pool of half a person before. That is a new PB
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    12
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    859

    seriously some good work on the physique. some...

    seriously some good work on the physique. some serious quads
  • have you ever tried making a pasta sauce with...

    have you ever tried making a pasta sauce with peanut butter? It just doesn'y work
  • I think the guy is off his rockers, especially to...

    I think the guy is off his rockers, especially to say that there isnít enough evidence of certain things, maybe he just hasnít looked at the evidence for what it proves.
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    12
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    859

    Nothing every changes in the nMisc

    Nothing every changes in the nMisc
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    5
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    1,006

    no offense, but how poor are you to to need to...

    no offense, but how poor are you to to need to spend less
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    15
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    658

    To honest. People get super OCD over hung up on...

    To honest. People get super OCD over hung up on this 0.7g of fat per lean mass.

    At OPs level of BF it will make little different. Calorie deficiet and cardio will yield fine results even with...
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    13
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    3,387

    For a sedentary adult, its fine, if not good. For...

    For a sedentary adult, its fine, if not good. For a body builder. No
  • a 'high calorie day' will raise your metabolism

    a 'high calorie day' will raise your metabolism
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    6,191
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    149,089

    NFL has overtaken rugby as my second sport. Go...

    NFL has overtaken rugby as my second sport.

    Go 49'ers. it won't even be close 10 point on the win
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    3,933

    What Alan said 5 years ago

    What Alan said 5 years ago
  • i'm in for this, i am overseas until 4th feb, can...

    i'm in for this, i am overseas until 4th feb, can i be a late entrance?
  • Based on what u say yes. No doubt. You should be...

    Based on what u say yes. No doubt. You should be a little way off being on a split
  • Train at the right level for you! You don't want to be advanced, here's why

    Iíve been meaning to write something like this for a while and I keep repeating myself so maybe itís a good idea to put this in its own article. After (badly) proof reading it has ended up longer...
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    3,909

    In for cutting the 10KG i put on since the last...

    In for cutting the 10KG i put on since the last one
  • Lighting/10 SingerfromSlayer/10 eatmeat/0

    Lighting/10
    SingerfromSlayer/10
    eatmeat/0
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